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Series 4 – Mindful Moments with Miss Harrison

Series Title: Exploring Empathy – Understanding Ourselves and Others

In Series 4, children take a deeper dive into empathy—learning to recognise emotions in others, show compassion, and think about different perspectives. Through rich stories and reflective practices, pupils begin to connect their own emotional world with those around them. This series nurtures social awareness and supports the development of kind, inclusive relationships in school and at home.

Episode Guide:

What Is Empathy? – Seeing with Our Heart, Not Just Our Eyes
Children explore the difference between sympathy and empathy, learning to pause, notice, and imagine how others feel.

Listening with Empathy – Giving Our Full Attention
This episode teaches the power of full-body listening—using eyes, ears, and heart—to really understand and support someone.

Recognising Emotions in Others – Clues from Faces, Voices and Actions
Pupils practise tuning into emotional clues, becoming “feelings detectives” who notice when others need kindness or support.

Responding Kindly – What Can I Do to Help?
Children reflect on how kind actions, words, and small gestures can make a big difference in someone’s day.

Different Lives, Different Feelings – Respecting Different Perspectives
Through imaginative thinking, pupils explore how experiences shape emotions and learn to respect feelings that may differ from their own.

Our Empathy Toolbox – Using Empathy Every Day
In this final episode, children bring together what they’ve learned to create an empathy plan for everyday life—at school, at home, and with friends.

Core Aims of Series 4:

Deepen emotional understanding through the lens of empathy

Develop awareness of how others feel and why

Encourage kind and thoughtful responses in relationships

Support inclusion, perspective-taking, and emotional literacy

This series empowers children to move from self-awareness to social awareness, laying the foundations for a more compassionate classroom and community.