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In our new monthly Wellbeing Workshop, Tes columnist Jo Steer addresses some of the most common wellbeing concerns faced by school leaders

The Christmas holiday is in sight, but how are you feeling after the longest term? Jo Steer offers some wellbeing tips

We measure pupil progress, but what about our own? Jo Steer shares questions to help you take stock of your wellbeing

Hypothetical questions can be friends or foes. Jo Steer explains how to use these mental musings in the most useful way

As the winter approaches, it’s tempting to curl up inside and stay warm. But getting into nature can transform your mood, says Jo Steer

In times of stress, we can all turn to unhealthy things to get us through – but they can exacerbate the issue, explains wellbeing expert Jo Steer