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Student Wellbeing Toolkit Bundle

**Support emotional health, boost confidence, and build life skills, all in one engaging resource pack.** This comprehensive 6-lesson bundle is designed to help students aged 7–14 develop self-awareness, resilience, and strong social-emotional skills. Each lesson includes visuals, hands-on activities, and student-friendly language to make wellbeing easy to understand and apply. 1. Understanding & Managing Stress – What stress feels like, how to cope, and calming strategies. 2. Building Self-Esteem & Confidence – Positive self-talk, affirmations, and recognizing strengths. 3. Emotion Regulation Toolkit – Identifying and managing emotions like anger, worry, and sadness. 4. Friendship & Social Skills – Starting conversations, setting boundaries, and handling peer conflict. 5. Mindfulness for Students – Breathing tools, gratitude, coloring, and grounding exercises. 6. Understanding & Managing Anxiety – What anxiety feels like, difference between anxiety and stress, how to cope, and calming strategies. Perfect for: PSHE / Health lessons School counselors SEL groups SEN support sessions Home education