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This guide complements our 4 free, interactive and customisable KS1 PSHE lessons on sleep health (available from www.unfoldeducation.com) but can also be used independently or with your own lesson plans. We’ve designed it with KS1 in mind, but it’s equally relevant for KS2 teachers. About this guide Support children’s learning about healthy sleep with this comprehensive, easy-to-follow CPD guide. Covering everything from bedtime routines to how sleep affects the body and mind, this resource helps teachers build the knowledge they need to deliver lessons with clarity and care. Designed to strengthen subject knowledge and support CPD, this guide makes it easier to lead thoughtful, age-appropriate discussions and respond confidently to children’s questions, without adding to your workload. What’s inside? • Key facts about sleep • Plain English explanations about screen time, naps, and bedtime routines. • Guidance for addressing misconceptions and questions • Safeguarding considerations • A glossary of child-friendly terms • Links to further reading and expert advice Use it for: • Boosting subject knowledge and confidence • Planning effective PSHE lessons • Supporting non-specialists • Sharing with families to reinforce key learning at home

This guide complements our 3 free, interactive and customisable KS1 PSHE lessons on sun safety (available at www.unfoldeducation.com) but can also be used independently or with your own lesson plans. We’ve designed it with KS1 in mind, but it’s equally relevant for KS2 teachers. About this guide Support children’s learning about sun safety with this comprehensive, easy-to-follow CPD guide. Covering everything from UV rays and SPF to safe outdoor habits, this resource helps teachers build the knowledge they need to deliver lessons with clarity and care. Designed to strengthen subject knowledge and support CPD, this guide makes it easier to lead thoughtful, age-appropriate discussions and respond confidently to children’s questions, without adding to your workload. What’s inside? • Key facts about sun safety • Plain English explanations about vitamin D, sun overexposure, and sun protection strategies • Guidance for addressing misconceptions and questions • Safeguarding considerations • A glossary of child-friendly terms • Links to further reading and expert advice Use it for: • Boosting subject knowledge and confidence • Planning effective PSHE lessons • Supporting non-specialists • Sharing with families to reinforce key learning at home

This guide complements our 4 free, interactive and customisable KS1 PSHE lessons on dental health (available from www.unfoldeducation.com ) but can also be used independently or with your own lesson plans. We’ve designed it with KS1 in mind, but it’s equally relevant for KS2 teachers. About this guide Support children’s learning about dental health with this comprehensive, easy-to-follow CPD guide. Covering everything from brushing habits to dentist visits, this resource helps teachers build the knowledge they need to deliver lessons with clarity and care. Designed to strengthen subject knowledge and support CPD, this guide makes it easier to lead thoughtful, age-appropriate discussions and respond confidently to children’s questions, without adding to your workload. What’s inside? • Key facts about dental hygiene • Plain English explanations about brushing, healthy habits, and dentist visits • Guidance for addressing misconceptions and questions • Safeguarding considerations • A glossary of child-friendly terms • Links to further reading and expert advice Use it for: • Boosting subject knowledge and confidence • Planning effective PSHE lessons • Supporting non-specialists • Sharing with families to reinforce key learning at home

This guide works alongside our free, interactive, customisable PSHE lessons (available from www.unfoldeducation.com) but can also be used independently to support whole-school PSHE practice. We’ve designed it with KS1 in mind, but it’s equally relevant for teaching KS2 and beyond. About this guide Support children’s learning about physical health and wellness with this comprehensive, easy-to-follow CPD guide. Whether you’re discussing healthy habits, movement, hydration, hygiene, or the role of health professionals, this guide helps you deliver lessons and answer questions with clarity and care. Designed to strengthen subject knowledge and support CPD, this guide makes it easier to lead thoughtful, age-appropriate discussions and respond confidently to children’s questions, without adding to your workload. What’s inside? • Key facts about physical health and wellbeing • Plain English explanations about healthy habits, building a routine, and the people who can help us stay well • Guidance for addressing misconceptions and questions • Safeguarding considerations • A glossary of child-friendly terms • Links to further reading and expert advice Use it for: • Boosting subject knowledge and confidence • Planning effective PSHE lessons • Supporting non-specialists • Sharing with families to reinforce key learning at home