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This bundle contains eight technique cards designed to improve athletic performance in various track and field events. Each card provides a visual guide and detailed instructions for a specific technique: triple jump, long jump, block start, hurdle clearance, high jump, javelin throw, discus throw, and shot put. The cards break down each technique into key phases, highlighting proper body positioning, limb movements, and crucial points for optimal execution.

This scheme of work outlines a curriculum for Key Stage 3-4 Athletics (ages 12-14). It focuses on developing fundamental movement skills and technical proficiency in six track and field events: Sprinting: Correct starting block technique and acceleration. Horizontal Jumps (Long Jump): Mastering the penultimate step for optimal takeoff. Heavy Throws (Shot Put): Creating a strong base and maintaining balance for a powerful throw. Hurdles: Developing lead and trail leg techniques for efficient hurdle clearance. High Jump: Generating height and maintaining momentum through the jump (scissor and Fosbury Flop techniques). Javelin: Creating a block from a cross-over approach to transfer speed into the throw. Each event includes an overview of the skills to be developed, relevant fundamental movement skills, and a lesson plan structure. The scheme emphasizes the importance of applying learned technical skills to improve performance.

This resource provides a comprehensive set of peer assessment and feedback cards for a range of athletics disciplines. The cards cover key techniques for high jump, hurdles, triple jump, shot put, and discus. Each card includes a checklist of technical points for students to assess their partner’s performance, along with space for feedback on what they did well and how they can improve. The resource also includes performance standards for each event, allowing students to track their progress and set goals.

Foundations (Ages 7–9) Builds fundamental movement skills essential for athleticism. Focus areas: Running: Posture, knee lift, and stride technique Jumping: Hopping, stepping, and jumping Throwing: Control, rotation, and stability Fundamentals (Ages 9–11) Expands on foundations with more complex techniques. Skills developed: Sprinting: Acceleration and upright posture Horizontal Jumps: Triple jump sequence Heavy Throws: Discus spin and base stability Hurdles: 3-stride rhythm and leg technique High Jump: Curved approach and Fosbury Flop Javelin: Long pull and tip-down landing Development (Ages 11–12) Focuses on refining technique, boosting performance, and introducing competition. Key outcomes: Enhanced technique and physical performance Application in competitive settings Key Points: Progressive: Each stage builds on the last Age-Appropriate: Tailored skill development Holistic: Supports both physical and emotional growth

This comprehensive curriculum provides a structured approach to teaching fundamental athletic skills to primary school students aged 7-9. It covers a range of disciplines including sprinting, jumping, throwing, and hurdling, with engaging lesson plans, teaching resources, and educational videos accessible via QR codes. The curriculum is designed to: Develop students’ understanding of key athletic concepts and skills. Enhance students’ physical literacy and coordination through a variety of activities. Promote a positive and engaging learning environment for physical education. Lesson Plans: Structured lessons designed to guide your teaching and help your students progress. Teaching Resources: A variety of printable materials to support your instruction, including worksheets, assessments, and activity cards. Video Demonstrations: Clear and engaging videos that you can use to demonstrate proper techniques and skills to your students. This resource is perfect for primary school teachers looking to enhance their PE lessons and provide their students with a solid foundation in athletics.

This resource is a technique card for shot put standing throw. It includes a visual of the correct technique and a checklist of key points to focus on. This card is perfect for coaches and athletes looking to improve their shot put technique.

Elevate Your Dance Education with Our Key Stage 3 Dance Curriculum! A comprehensive 18-page curriculum designed for early secondary school students, providing a structured approach to developing dance skills and artistic expression. Covers a wide range of dance styles, techniques, choreography, and performance skills to help students build on their foundational knowledge and explore their creativity. Focus on skill development, teamwork, and personal growth Engaging lesson plans to inspire and challenge students A dynamic framework for enhancing technical abilities and fostering a deeper appreciation for dance Perfect for teachers and dance instructors looking to deliver high-quality dance education. Give your students the tools to excel in dance grab the curriculum now and take their learning to the next level!

Introduce Young Dancers to the Joy of Movement with Our Key Stage 2 Dance Curriculum! A comprehensive 36-page curriculum designed for primary school students. This structured program covers dance fundamentals, including rhythm, coordination, basic dance steps, and creative expression. Engaging, age-appropriate activities help build confidence, enhance motor skills, and foster a love for dance in a fun and educational way. Bring dance to life in your classroom develop your students’ physical and artistic abilities with this essential curriculum!

Introduce your students to the fundamentals of high jump with this engaging, visual resource from the Athletics Foundations series by Performance Pathways. Designed for KS2 and KS3, this one-page guide breaks down key technical elements like the approach run, take-off, and bar clearance using simple cues such as Lift Feet, Raise Hips, Bend Back, and Drop Shoulders. Perfect for PE lessons or athletics clubs! What’s Included: One-page high jump technique poster (PDF) Visual cues to support motor learning True or false questions to check student understanding Interactive QR code for video demonstration Suitable for wall display or individual use

This comprehensive bundle provides a complete set of resources to teach fundamental athletics techniques to KS2 students. Each resource includes a visually engaging poster with clear instructions and a short quiz to assess understanding. The bundle covers: High Jump: Mastering the Fosbury Flop technique. Hurdles: Correct hurdle technique for efficient and safe running. Shot Put: Essential skills and technique for accurate shot put throws. Discus: Understanding the key movements and power position in discus throwing. Long Jump: Mastering takeoff, flight, and landing techniques. Triple Jump: Learning the hop, step, and jump phases for successful triple jumps. Sprinting: Developing correct sprinting form, including start commands and arm/leg coordination. These resources are perfect for introducing and reinforcing key athletic skills, improving technique, and assessing student understanding. Each poster includes a QR code linking to a video demonstration. Save money by purchasing this complete bundle!

This resource bundle is designed for teachers to support students in developing proper techniques across various track and field disciplines. It includes seven technique cards, each featuring: A visual guide to demonstrate correct form. A checklist of key technical points tailored to the specific event. The bundle covers the following events: Javelin Throw (Standing Throw) Shot Put (Standing Throw) Hurdle Clearance Sprinting Technique Long Jump Takeoff Triple Jump Takeoff Discus Throw (Standing Throw) These cards provide structured and easy-to-follow guidance, making it an ideal resource for educators to deliver effective coaching and enhance students’ athletic performance.

This resource is a technique card designed for teachers to support students in developing proper discus throwing mechanics. It provides a clear visual representation of the correct technique and a checklist covering essential technical points, such as upper and lower body separation, stable foot positioning, wide swing of the free arm, and active forward rotation of the lower body. This card is ideal for educators guiding learners in improving their discus throwing performance, ensuring effective acceleration through a long range of motion.

This resource is a technique card designed for teachers to help students develop proper javelin throwing mechanics. It provides a clear visual guide and a checklist covering essential technical points, such as correct grip, body positioning, weight transfer, and blocking technique. This card supports educators in teaching effective javelin throwing skills, ensuring students achieve maximum range of movement and optimal delivery speed through a 40-degree angle.

This resource is a technique card designed to support teachers in coaching effective hurdle clearance techniques. It includes a visual representation of the correct form, along with a checklist of key technical points—such as body positioning, lead arm movement, lead leg extension and recovery, and trail leg rotation. This card is ideal for educators guiding students through hurdle drills, helping them refine their technique while maintaining speed and efficiency in hurdling

This resource is a technique card designed for teachers to help students master the takeoff phase of the long jump. It includes a visual representation of the correct technique and a checklist highlighting essential technical points—such as accurately targeting the takeoff board, generating height while maintaining horizontal speed, and proper body positioning. Key elements covered include slight head and chest lift, arm counterbalance, knee drive to hip height, toe dorsiflexion, and full extension of the takeoff leg. This card supports educators in guiding students to refine their takeoff technique, ensuring efficient execution and improved performance in long jump events.

This resource is a technique card designed for teachers to support students in mastering the takeoff phase of the triple jump. It includes a visual representation of the correct technique and a checklist covering essential technical points—such as maintaining horizontal speed while generating height, executing a single or double arm swing, driving the knee to hip height, dorsiflexing the toe, and fully extending the takeoff leg. This card helps educators guide learners in improving their balance and transition into the next phase of the jump, ensuring optimal performance.

This resource is a technique card designed to help teachers guide students in developing efficient sprinting techniques. It includes: A visual representation of correct sprinting form. A checklist of key technical points to focus on:- Neutral head position with a relaxed upper body. Arms counterbalancing leg movement. Upright or slightly forward trunk positioning. Knee lift close to parallel at toe-off. Toes pulled towards the shin This card provides educators with a structured tool to support students in achieving an optimal balance of stride length and frequency, ensuring improved performance on the track.

Download the Rugby Scrum Engagement Poster from Performance Pathways! The poster features the 3 key moments of the scrum: the bind, crouch and engagement This poster comes from the Complete Rugby Curriculum for Schools by Performance Pathways and it designed by Director of Rugby at Cambridge Rugby Club, Richie Williams. Check it out in the Performance Pathways Shop!

Master Rugby Positions with Our Rugby Player Positions Poster! A detailed visual guide to rugby player positions, perfect for helping students understand their roles on the field. Ideal for decorating your sports hall or as a reference during discussions on rugby positions and strategies. Designed by Richie Williams, Director of Rugby at Cambridge Rugby Club, the Rugby Player Positions Poster is an essential tool for teaching rugby and enhancing students’ understanding of the game.

A Guide to Event Types A comprehensive breakdown of athletic events Unlock the full potential of athletics with this detailed guide to the different types of events. Whether you’re a beginner or a seasoned athlete, this resource covers all the major track and field events—sprints, middle distance, long-distance, relays, hurdles, jumps, throws, and multi-events. Learn about the unique techniques, training strategies, and key tips for excelling in each discipline. This resource also provides insights into event-specific preparation and the skills required for success.