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Performance Pathways

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With resources designed by a team of international coaches specifically for the school sports environment, this shop aims to provide the highest quality PE resources for schools

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With resources designed by a team of international coaches specifically for the school sports environment, this shop aims to provide the highest quality PE resources for schools
FREE Rugby Punt Kick Technique Card
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FREE Rugby Punt Kick Technique Card

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This FREE Rugby resource provides a clear and concise visual guide to the correct technique for executing a punt kick in rugby. The card is designed for use in PE lessons, games sessions, or sports studies classes at KS3-KS5 level and can be used for individual practice, teacher demonstrations, or as a self-assessment tool. The visual nature of the card makes it particularly effective for visual learners.
Rugby Drills Bundle
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Rugby Drills Bundle

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This resource provides a collection of five engaging and adaptable rugby drills designed to develop key skills in evasion, handling, attack, defence, and contact. The drills are suitable for use in PE lessons, games sessions, or sports studies classes at KS3-KS5, and can be easily differentiated to cater for students of varying abilities and experience levels. Resource Content: The resource contains detailed descriptions and diagrams for five rugby drills: 4 Colour Transition (Evasion): Focuses on spatial awareness and reacting to defensive cues. Players score by reaching designated zones while evading defenders. Gate Passing (Handling): Develops accurate passing under pressure. Attackers pass through “gates” (cones) while defenders attempt to intercept. Aussie Rules (Team Attack): Emphasizes kicking as an attacking strategy. Teams score by kicking the ball into designated zones or through posts. Box Defence (Team Defence): Improves defensive formations and communication. Defenders work together to prevent attackers from scoring within a marked area. Narrow Channel 4v2v2v1 (Contact Skills): Develops safe and effective tackling and rucking. Attackers attempt to pass through a narrow channel while defenders attempt to stop them.
FREE Rugby Kicking Technique Card
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FREE Rugby Kicking Technique Card

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This free Rugby Kicking Technique Card provides a clear, step-by-step visual guide to teaching effective rugby kicking technique. Ideal for KS3–KS5 PE lessons or extra-curricular coaching, it breaks down grip, ball drop, and follow-through into simple coaching points, helping students develop accuracy, power, and confidence in their kicking.
Rugby Secondary Level
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Rugby Secondary Level

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This Secondary Level Scheme of Work resource provides a complete rugby curriculum designed for KS3-KS5 PE, games, or sports studies. It offers a structured pathway for skill development, encompassing fundamental movement skills to advanced tactical play. The curriculum utilizes a unique performance-based assessment system, moving beyond age-based grouping to tailor learning to individual student progress. Key Features: Structured Curriculum: The resource covers six core areas of rugby (evasion, handling, team attack, team defence, contact skills, and game awareness), progressing through five distinct performance levels (Foundations, Fundamentals, Development, Performance, and Excellence). Each level builds upon the previous one, ensuring a smooth learning progression. Age-Appropriate Lessons: Lesson plans are designed to be adaptable across KS3-KS5, catering to students of varying ages and abilities. Differentiation strategies are suggested within each lesson plan to support diverse learners. Skill-Based Assessment: The curriculum emphasizes skill competency over chronological age, using a range of assessment tools (including student-led activities and self-assessment) to accurately gauge student progress and inform lesson planning. Engaging Activities: The resource incorporates a variety of engaging game-based activities and drills, promoting active learning and fostering teamwork. These activities are designed to develop both individual skills and tactical understanding. Detailed Technique Cards: Visual aids provide step-by-step guidance on key rugby skills, such as passing, kicking, and tackling.
Rugby Technique Cards and Activities Bundle
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Rugby Technique Cards and Activities Bundle

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This comprehensive resource provides a structured approach to teaching and practicing key rugby skills and tactical elements at KS4-5 level. It includes detailed technique cards for passing and kicking, along with engaging game-based activities designed to develop students’ understanding of both individual skills and team play. The resource is suitable for use in PE lessons, games sessions, or sports studies classes. Learning Objectives: Resource Content: The resource comprises the following components: Technique Cards: Detailed visual guides illustrating the correct technique for passing and kicking a rugby ball. These cards are ideal for individual practice and teacher demonstrations. Activity Descriptions: Clear instructions for implementing engaging game-based activities, including “Rugby Tennis” and “BOZO Touch,” which focus on developing tactical awareness and decision-making skills in both attack and defence. A “Wizard Touch Defence” activity further promotes defensive strategies. "The Tower of Power" Technique Card: This card focuses on correct posture and body alignment for power generation.
Rugby Scheme of Work for KS4-5
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Rugby Scheme of Work for KS4-5

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This KS4-5 Rugby Scheme of Work includes ready-to-use lesson plans covering key skills: evasion, handling, team attack/defence, contact decisions, and game awareness. Each lesson features learning objectives, warm-ups, skill practices, game scenarios, key terminology, equipment lists, and personal development links. Includes activity cards and technique posters.
FREE Rugby Ball Handling Technique
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FREE Rugby Ball Handling Technique

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This resource provides a clear and concise technique card focusing on effective ball handling in rugby. Ideal for KS3-4 PE lessons or rugby training, the card uses clear visuals and simple instructions to help students master the key elements of passing and receiving. The card is designed to be both informative and visually engaging, making it an excellent tool for individual practice or group instruction. It’s a valuable addition to any rugby coaching toolkit.
Rugby Skills Technique Cards Bundle
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Rugby Skills Technique Cards Bundle

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This resource provides a set of three detailed technique cards, perfect for KS3-4 PE lessons or rugby training. Each card features clear visuals and step-by-step instructions, covering essential skills: Ball Handling: Mastering the correct grip, passing, and receiving techniques for effective ball control. Safe Tackling: Learning how to perform a safe and effective tackle, emphasizing correct body positioning and technique. Ball Presentation: Developing the skills needed to securely present the ball to teammates after a tackle.
Rugby Curriculum
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Rugby Curriculum

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This skill-based Rugby Curriculum from Performance Pathways covers five progressive levels: Foundations, Fundamentals, Development, Performance, and Excellence. It builds core competencies in evasion, handling, contact, team play, and game awareness—offering a full pathway from ages 7 to 16. What’s Included: ✔ Full Curriculum Overview with Learning Objectives (THINK • FEEL • MOVE • CONNECT) ✔ 6-Week Schemes of Work per Level (Foundations to Excellence) ✔ Detailed Lesson Plans with Starter Activities, Games & Differentiation ✔ Key Skills: Evasion, Handling, Team Attack, Team Defence, Contact, Game Awareness ✔ Visual Teaching Resources: Posters, Diagrams, Activity Cards ✔ Student & Teacher Assessments with Progress Pathways ✔ Pitch Markings & Key Terminology for Rugby Created by: Richie Williams – Cambridge Rugby Club Director of Rugby
FREE Rugby Team Attack: Game 2v1
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FREE Rugby Team Attack: Game 2v1

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The game encourages players to develop strategic thinking by choosing between running through the defense or making a pass to a teammate. Key Features: Clear Instructions: The resource provides clear instructions on how to set up and play the game, including player roles and scoring. Strategic Decision-Making: The 2v1 scenario forces players to make quick decisions under pressure, improving their tactical awareness. Skill Development: The game enhances passing, running, and evasion skills, all crucial aspects of attacking play. Differentiation: The activity can be easily adapted to suit different skill levels by adjusting the playing area or scoring system. Assessment Opportunities: The game provides opportunities for teachers to assess players’ decision-making, passing accuracy, and ability to evade defenders. Benefits: Engaging and Fun: The game-based format keeps students motivated and actively involved. Skill-Focused: Directly targets the development of key attacking skills. Realistic Scenario: Simulates game-like situations, preparing students for real-match scenarios. Versatile: Can be used in various settings, including PE lessons and rugby training sessions.
Rugby Games & Activities Bundle
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Rugby Games & Activities Bundle

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This resource provides a set of six engaging, game-based activities designed to develop key rugby skills in a fun and dynamic way. Perfect for KS2-3 PE lessons or rugby training sessions, these activities focus on core skills, promoting both individual skill development and teamwork. Activities Included: Evasion: Partner Mirroring: Develops agility and quick reactions through mirroring exercises, focusing on change of direction and evasion techniques. Handling: Magic Circle: Enhances ball-handling skills in a dynamic game setting, requiring players to create space and make accurate passes. Team Attack: 2v1 Game: Improves decision-making and attacking strategies in a small-sided game, focusing on passing and running. Team Defence: Cone Statues: Develops awareness and reaction time in a fun and engaging warm-up activity, focusing on ground work and spatial awareness. Contact Skills: Drop Off Game: Introduces safe contact skills in a game-based scenario, promoting tackling and possession. Game Awareness: Continuous Attack 3v2: Enhances game understanding and strategic thinking in a small-sided game, focusing on creating space and continuity in attack.
Rugby Scheme of Work for KS2-3
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Rugby Scheme of Work for KS2-3

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This comprehensive resource provides a complete rugby curriculum for Key Stage 2 and 3, designed to develop fundamental skills and understanding in a fun and engaging way. Developed by experienced rugby professionals, this resource includes detailed lesson plans, engaging activities, and assessment tools to support effective teaching and learning. Key Features: Six Core Skills: Covers six key rugby skills: Evasion, Handling, Team Attack, Team Defence, Contact Skills, and Game Awareness. Progressive Learning: Lessons build progressively, introducing new concepts and skills gradually. Age-Appropriate Activities: A range of activities suitable for KS2 and KS3 students, using games, drills, and relays. Visual Aids: Includes posters illustrating key skills and techniques. Detailed Lesson Plans: Each lesson plan includes learning objectives, key teaching points, activities, differentiation strategies, and plenary questions. Assessment Framework: Provides tools for assessing student understanding and progress. Benefits: Structured Learning: Provides a clear and structured pathway for skill development. Engaging Activities: Keeps students motivated and interested through game-based learning. Skill Development: Develops essential rugby skills, including both technical and tactical aspects. Teacher Support: Offers comprehensive support for teachers, including lesson plans and assessment guidance. Holistic Development: Promotes not only physical skills but also teamwork, communication, and decision-making.
Rugby Animal Movements Poster
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Rugby Animal Movements Poster

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This fun and engaging poster introduces three animal-inspired warm-up exercises perfect for young rugby players. The clear visuals and simple instructions make it ideal for coaches and educators looking to improve players’ agility, coordination, and body awareness. Key Features: Three Animal Movements: The poster showcases three different exercises: Gorilla Walk, Bear Walk, and Crab Walk. Clear Visuals: Simple, colourful illustrations demonstrate the correct form for each exercise. Easy to Follow: Instructions are concise and easy for players of all ages to understand. High-Quality Print: Designed for durability and clear visibility. Benefits: Improves Agility and Coordination: These exercises enhance players’ agility, balance, and coordination. Enhances Body Awareness: Helps players develop a better understanding of their body and its movements. Fun and Engaging: The animal-themed exercises make warming up more enjoyable. Versatile Use: Suitable for use in schools, clubs, and individual training sessions.
Rugby Defensive Mirroring Poster
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Rugby Defensive Mirroring Poster

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This poster clearly illustrates the key principles of defensive mirroring in rugby. Perfect for coaching sessions and educational settings, it helps young players understand and practice this crucial defensive skill. Key Features: Two-Part Strategy: The poster breaks down defensive mirroring into two key steps: “Stay Low” and “Partner Follow.” Visual Demonstrations: Clear images show the correct body positions and movements for each step. Concise Explanations: Simple language and clear visuals make the technique easy to understand and remember. High-Quality Print: Designed for durability and clear visibility. Benefits: Improves Defensive Positioning: Teaches players how to maintain a low center of gravity and react effectively to opponents’ movements. Enhances Reaction Time: Helps players develop quick reactions and anticipation skills. Develops Teamwork: Highlights the importance of teamwork and communication in defense. Versatile Use: Suitable for use in schools, clubs, and individual coaching sessions.
Rugby Evasion Poster
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Rugby Evasion Poster

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This Rugby poster provides a visual guide to essential evasion techniques in rugby. Perfect for coaches and educators, it clearly illustrates key strategies for young players to master. Key Features: Action-Oriented Image: A powerful image depicts a player executing an evasion move. Clear Instructions: Four key points are highlighted: “Run into Space,” “Hold the Ball Tight,” “Keep Your Hips Low,” and “On the Balls of Your Feet.” Concise and Engaging: The design is both informative and visually appealing, making it easy for players to understand and remember. High-Quality Print: Designed for durability and clear visibility. Benefits: Improves Agility and Footwork: Helps players develop quick footwork and agility to evade defenders. Enhances Ball Security: Emphasizes the importance of holding the ball securely during evasive maneuvers. Builds Confidence: Provides players with the knowledge and confidence to make effective evasive moves. Versatile Use: Suitable for use in schools, clubs, and individual coaching sessions.
FREE Rugby Passing Poster
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FREE Rugby Passing Poster

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This visually engaging poster provides a clear and concise guide to effective rugby passing. Ideal for coaching sessions or classroom use, it breaks down the key elements of a successful pass. Key Features: Clear Visuals: A striking image demonstrates the correct passing action. Step-by-Step Guide: Three key steps are highlighted: “Eyes on the Target,” “Turn the Shoulders,” and “Follow Through.” Easy to Understand: Simple language and clear visuals make the technique easily accessible to young players. High-Quality Print: Designed for durability and clear visibility.
Rugby Posters Bundle
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Rugby Posters Bundle

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This comprehensive bundle of four vibrant posters provides a visual guide to fundamental rugby skills for young players. Perfect for the classroom or training pitch, these posters are designed to engage and educate. The bundle includes: Evasion: This poster illustrates key techniques for evasive maneuvers, including running into space, holding the ball tight, keeping hips low, and staying on the balls of the feet. It helps players learn how to change direction effectively to avoid defenders and secure the ball. Passing: This poster focuses on proper passing technique. It highlights the importance of eye contact with the target, turning the shoulders correctly, and following through with the pass for accuracy and power. Defensive Mirroring: This poster teaches defensive strategies. It emphasizes staying low and mirroring the movements of the opponent to maintain a strong defensive position and react quickly to changes in play. Animal Movements: This poster introduces fun and engaging warm-up exercises using animal movements (gorilla walk, bear walk, crab walk). These exercises improve agility, coordination, and body awareness, preparing players for more intense training. Benefits: Clear Visual Aids: Large, easy-to-understand illustrations make the skills simple to grasp. Engaging Design: The colorful and dynamic design keeps players interested and motivated. Comprehensive Skill Set: Covers key aspects of evasion, passing, and defense. Warm-up Exercises: Includes fun animal movement exercises for improved physical readiness. Ideal for all ages: Suitable for both younger and more experienced players.
Rugby Primary Level Curriculum
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Rugby Primary Level Curriculum

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This comprehensive Rugby curriculum is designed specifically for primary school PE, using a developmental framework that focuses on skill competence rather than age. Developed by former England U20s coach Richie Williams, the curriculum introduces students to the foundational and technical elements of rugby through engaging, inclusive lessons. What’s Included: ✔ Full Rugby Scheme of Work for Primary Level ✔ 6-Week Curriculum Framework (Ages 7–11) ✔ Skill-Focused Lessons on:  • Evasion  • Handling  • Team Attack  • Team Defence  • Contact Skills  • Game Awareness ✔ Visual Lesson Resources (Posters, Activity Cards, Diagrams)
Hockey Boxing Out Technique Card
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Hockey Boxing Out Technique Card

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This resource is a technique card focusing on the crucial hockey skill of “boxing out.” It highlights the importance of this skill in rebound situations, emphasizing the need for players to anticipate the ball’s trajectory and be prepared to score. The card provides a concise checklist of key actions: maintaining a wide base, using a wide grip on the stick, stepping in front of the defender, keeping body weight forward, and shooting immediately.
Hockey Intercepting Technique Card
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Hockey Intercepting Technique Card

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This hockey resource is a technique card detailing how to perform forehand and reverse intercepts. Clear instructions and an accompanying photograph illustrate the steps involved in each technique, making it ideal for coaching sessions or player self-assessment.