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Health and Puberty | PSHE Unit (KS3) – Puberty, Hygiene, Healthy Habits & FGM Awareness
This ready-to-teach PSHE unit supports pupils through key physical, emotional, and social changes experienced during adolescence. Covering puberty, hygiene, healthy routines, and 51���� topics like unwanted contact and FGM, this unit equips students with the knowledge and confidence to manage their wellbeing and personal development effectively.
Aligned with the Spring 2 – Health and Wellbeing theme of the PSHE Association Secondary Thematic Model, this unit is ideal for building a strong foundation in personal health education.

✅ What’s Included:
• 10 Editable PSHE Lesson PowerPoints
• Bonus Y7 PSHE Introduction & Puberty Recap Quiz
• Student Worksheets (where applicable)
• Confidence Checkers & Assessment Activities
• Mindfulness and Reflection Tasks
• Video & Visual Resources
• Full Teacher Guidance Notes
• Fully mapped to the latest DfE and PSHE Association guidance

💬 Lesson Topics:
☞ Introduction to Puberty
☞ Boys’ Puberty – Physical and Emotional Changes
☞ Girls’ Puberty – Periods and Puberty Preparation
☞ Dental Hygiene and Preventing Tooth Decay
☞ Personal Hygiene and Self-Care
☞ Understanding FGM – Protection, Rights, and Reporting
☞ Physical Health and General Wellbeing
☞ The Importance of Sleep and Relaxation
☞ The Dangers of Alcohol
☞ The Risks of Smoking and Nicotine Use
Bonus Lessons:
☞ Welcome to Y7 PSHE Lesson
☞ Puberty Recap Homework Quiz

🎯 Learning Objectives:
Students will learn:
• How to maintain healthy lifestyle habits including diet, dental care, exercise and sleep
• How to manage the emotional and physical changes associated with puberty
• How to make safe, informed choices about substances such as alcohol and nicotine
• About personal hygiene and taking responsibility for self-care
• How to recognise inappropriate contact and how to seek support
• What FGM is, why it is illegal, and how to protect themselves and others

Curriculum Coverage
This unit covers all three core PSHE themes:
🧠 Health & Wellbeing
💬 Relationships
🌍 Living in the Wider World
Mapped to the Programme of Study (PoS refs: R15, R39, L1, L4, L5, L9, L10, L12)
Compliant with statutory Health and RSE guidance (DfE 2020)

Why Choose Cre8tive Curriculum?
At Cre8tive Curriculum, we specialise in high-quality, editable PSHE resources that empower teachers and engage students. Each lesson is crafted to support inclusive learning, promote 51���� awareness, and prepare pupils for the real-world challenges of adolescence.