
Physical Health & Wellbeing PSHE Lesson (1-2 Hours) . Editable 23 slide PowerPoint Lesson, Lesson Assessment, Student Resources, Signposting to extra support services. Bonus Mindfulness Activity and much more.
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Learning objectives
To explain the importance of exercise in maintaining a healthy lifestyle.
To explore what happens when you adopt unhealthy lifestyle choices
Careers Objective:
To understand the work and role of a physiotherapist
Some Key Terms Covered
Physiotherapy, diet, calories, exercise, healthy, sedentary, unhealthy
PSHE (Assessment) Objectives
I understand how to keep physically healthy
I can explain the impact unhealthy lifestyle choices have on my body
I understand the role of a physiotherapist
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Each Lesson Pack Contains:
☞ 1 Fully Editable PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning)
☞ Most lessons include a Worksheet
☞ Assessment Opportunity (Confidence Checker)
☞ Teacher Notes (On some slides)
☞ Mapped against Latest 2020 Statutory Health and RSE DfE Guidance, PSHE Association & Character Education Guidance from DfE.
⟴ PSHE Association Theme: Health & Wellbeing
⟴ Statutory Health Topic 3: Physical Health & Wellbeing
⟴ Be Ofsted and DfE PSHE ready with our resources! Product Code: RSE/C8/LS/297
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Thematic PSHE Health and Puberty | PSHE Unit (KS3) – Puberty, Hygiene, Healthy Habits & FGM Awareness
Health and Puberty | PSHE Unit (KS3) – Puberty, Hygiene, Healthy Habits & FGM Awareness This ready-to-teach PSHE unit supports pupils through key physical, emotional, and social changes experienced during adolescence. Covering puberty, hygiene, healthy routines, and 51 topics like unwanted contact and FGM, this unit equips students with the knowledge and confidence to manage their wellbeing and personal development effectively. Aligned with the Spring 2 – Health and Wellbeing theme of the PSHE Association Secondary Thematic Model, this unit is ideal for building a strong foundation in personal health education. ✅ What’s Included: • 10 Editable PSHE Lesson PowerPoints • Bonus Y7 PSHE Introduction & Puberty Recap Quiz • Student Worksheets (where applicable) • Confidence Checkers & Assessment Activities • Mindfulness and Reflection Tasks • Video & Visual Resources • Full Teacher Guidance Notes • Fully mapped to the latest DfE and PSHE Association guidance 💬 Lesson Topics: ☞ Introduction to Puberty ☞ Boys’ Puberty – Physical and Emotional Changes ☞ Girls’ Puberty – Periods and Puberty Preparation ☞ Dental Hygiene and Preventing Tooth Decay ☞ Personal Hygiene and Self-Care ☞ Understanding FGM – Protection, Rights, and Reporting ☞ Physical Health and General Wellbeing ☞ The Importance of Sleep and Relaxation ☞ The Dangers of Alcohol ☞ The Risks of Smoking and Nicotine Use Bonus Lessons: ☞ Welcome to Y7 PSHE Lesson ☞ Puberty Recap Homework Quiz ________________________________________ 🎯 Learning Objectives: Students will learn: • How to maintain healthy lifestyle habits including diet, dental care, exercise and sleep • How to manage the emotional and physical changes associated with puberty • How to make safe, informed choices about substances such as alcohol and nicotine • About personal hygiene and taking responsibility for self-care • How to recognise inappropriate contact and how to seek support • What FGM is, why it is illegal, and how to protect themselves and others Curriculum Coverage This unit covers all three core PSHE themes: 🧠 Health & Wellbeing 💬 Relationships 🌍 Living in the Wider World Mapped to the Programme of Study (PoS refs: R15, R39, L1, L4, L5, L9, L10, L12) Compliant with statutory Health and RSE guidance (DfE 2020) Why Choose Cre8tive Curriculum? At Cre8tive Curriculum, we specialise in high-quality, editable PSHE resources that empower teachers and engage students. Each lesson is crafted to support inclusive learning, promote 51 awareness, and prepare pupils for the real-world challenges of adolescence.
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Healthy Lifestyles, Stress & Wellbeing – PSHE Curriculum Unit Health & Wellbeing Theme – Part of the Brand New Cre8tive Curriculum Fully aligned with DfE Statutory Health & RSE Guidance and the PSHE Association Programme of Study. Support students in building healthy habits that last. This 6-lesson PSHE unit is designed to help learners explore the connection between mental and physical health, body image, stress management, and wellbeing. Packed with engaging content and editable resources, it’s perfect for KS3 or KS4 delivery in weekly PSHE lessons, tutor time, or Drop Down Days. 📦 What’s Included: ☞ 6 Editable PowerPoint Lesson Packs ☞ 1 End-of-Unit Assessment (3 styles) ☞ 1 Homework Project: Social Media & Body Image ☞ 6 Mindfulness Extension Activities ☞ 1 Healthy Lifestyles Knowledge Quiz BONUS MATERIALS ☞ Set of Loyalty Reward Cards ☞ Extra Mindfulness Activities 🧠 Lesson Topics: 1. Nature vs. Nurture – Understanding Causes of Mental Health 2. Looking After Your Health & Wellbeing 3. Physical Health – Why It Matters 4. Body Image – Societal Pressures and Ideals 5. Stress, Sleep & Life Events 6. Finding Balance – Stress & Relaxation 🧰 Each Lesson Includes: • Fully Editable PowerPoint with Learning Objectives • Confidence Checkers and Formative Assessment Tasks • Student Worksheets (where included) • High-Quality Visuals, Video Links, and Interactive Content • Teacher Notes for Guidance • Mindfulness & Reflective Activities • Mapped to PSHE Association Core Themes & DfE Statutory Guidance (Health and RSE 2020) 🌟 The Cre8tive Curriculum Way We’re here to support teachers in delivering powerful, student-centered PSHE lessons that promote independence, resilience, and critical thinking. ✔ Ready to Teach ✔ Fully Editable ✔ Ideal for KS3 or KS4 ✔ Ofsted & Statutory Curriculum Compliant
KS5 PSHE – Y13 Emotional Health & Wellbeing Unit
KS5 PSHE – Y13 Emotional Health & Wellbeing Unit A Complete Sixth Form Curriculum Package for PSHE, Careers & Personal Development Aligned to: PSHE Association | Citizenship NC | CDI Framework | Gatsby Benchmark 4 This professionally designed KS5 Emotional Wellbeing Unit is part of the Cre8tive Curriculum Sixth Form Series, ideal for Year 13 students. Perfect for delivery during tutor time or personal development sessions, this unit supports your school's wider Sixth Form PSHE and Careers programme. 🧠 Unit Focus: • Mental health awareness and debate • Physical and emotional wellbeing • Body image and societal pressures • Stress, sleep, and lifestyle balance • Promoting a holistic approach to personal health 📦 What’s Included: ☑ 6 Editable PowerPoint Lesson Packs ☑ 6 Mindfulness Extension Activities ☑ 1 Student Workbook ☑ 1 End-of-Unit Assessment 🧩 Lesson Titles: L1 – Mental Health Causes: Nature vs Nurture L2 – Looking After Your Health & Wellbeing L3 – Physical Health and Its Importance L4 – Body Image, Ideals & Societal Pressures L5 – Stress, Sleep and Life Events L6 – Stress & Relaxation: Finding the Right Balance 🛠 Each Lesson Pack Features: • Fully Editable PowerPoint Slides • Learning Outcomes + Confidence Checkers • Engaging Video Links and Thought-Provoking Tasks • Student Worksheets and Group Activities • Mindfulness and Wellbeing Extensions • Teacher Notes for Guided Delivery • Assessment Opportunities Built In • Fully mapped to: • PSHE Association Core Themes • 2020 Statutory RSE and Health Guidance • Gatsby Benchmark 4 • CDI Career Development Framework ✅ Ideal for Schools That Want To: ✔ Strengthen Sixth Form wellbeing provision ✔ Deliver impactful, modern PSHE content ✔ Address stress, resilience, and self-image ✔ Align with statutory guidance and inspection frameworks Product Code: C8/KS5/WB02 Format: Instant download | Fully editable | Ready to deliver ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ Other Premium Sixth Form Cre8tive Curriculum PSHE Units we have include: ✰✰ [Y12 Health & Wellbeing PSHE Unit](h/teaching-resource/ks5-pshe-lessons-health-and-wellbeing-12319324) ✰✰ [Y13 Health & Wellbeing PSHE Unit](/teaching-resource/ks5-pshe-lessons-emotional-health-and-wellbeing-unit-12319346) ✰✰ [Sixth form Sex Education Revisited Unit](/teaching-resource/ks5-pshe-lessons-12319339) ✰✰ [Y12 Positive Wellbeing PSHE Unit](/teaching-resource/ks5-pshe-lessons-12319349) ✰✰ [Y12 Personal Finance PSHE Unit](/teaching-resource/ks5-pshe-lessons-personal-finance-unit-12319332) ✰✰ [Y13 Personal Finance PSHE Unit](/teaching-resource/ks5-pshe-lessons-y13-personal-finance-unit-12319335) ✰✰ [Sixth Form Careers and Enterprise Unit](/teaching-resource/ks5-pshe-lessons-sixth-form-careers-12319343) ✰✰ [Y12 Equality & Diversity Unit](/teaching-resource/ks5-pshe-health-safety-diversity-unit-12316277) ✰✰ [Y12 Drugs Education Unit](/teaching-resource/ks5-pshe-drugs-education-lessons-12319308) ✰✰ [Y13 Drugs Education Unit](/teaching-resource/ks5-pshe-lessons-y13-drugs-education-12319313) ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ The Cre8tive Team have made great efforts to aid schools during this difficult time by: ☞ Releasing over 100+ Free Products ☞ Allowing 200,000+ Free Downloads across our platforms (and counting) ☞ Launching over 10 Learning from home packs ☞ Setting up on TES the FREE 90 Day Wellbeing Challenge ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰
KS3 PSHE Unit – Health, Hygiene & Healthy Lifestyles | Physical Wellbeing & Preventative Health Education
KS3 PSHE Unit – Health, Hygiene & Healthy Lifestyles | Physical Wellbeing & Preventative Health Education This fully resourced 7-lesson PSHE unit is designed to help KS3 students (ages 11–14) understand the importance of hygiene, personal care, disease prevention, and long-term health. With a strong focus on oral hygiene, vaccinations, healthy living, and cancer awareness, this unit supports students in building lifelong habits for physical wellbeing. Perfect for use in PSHE lessons, tutor time, or drop-down days, the unit is fully aligned with statutory Health Education guidance and helps schools deliver high-impact, age-appropriate health education. 🩺 **Lesson Topics Covered:** * Dental & Oral Hygiene + Tooth Decay – Daily habits for lifelong health * Vaccinations & Immunisation – How vaccines protect us and society * Personal Hygiene & Oral Health – Keeping clean and confident * Understanding Personal Hygiene – Tackling puberty and body image issues * Healthy Lifestyles & Cancer Prevention – The science of healthy choices * Organ & Blood Donation – Saving lives and challenging misconceptions * Physical Health & Wellbeing – Linking lifestyle to long-term outcomes * 📦 **Each Lesson Pack Includes:** * 1 Fully Editable PowerPoint * (With clear learning objectives, confidence checkers, video clips, and discussion prompts) * Student-Focused Activities – Comprehension tasks, reflection activities, quizzes, group work * Assessment Tools – Confidence checkers and exit tasks * Extension & Support Resources – For students and staff, with extra links and websites * Teacher-Friendly Format – Ideal for both PSHE specialists and non-specialists **This unit is ideal for:** * PSHE Leads building a comprehensive health and hygiene scheme * Pastoral teams and school nurses delivering preventative health messages * Teachers promoting positive routines for physical and personal wellbeing Format: Fully editable PowerPoints + student activity sheets Age Group: KS3 (11–14) Topics: Hygiene, vaccinations, oral health, organ donation, cancer prevention, healthy choices Help your students take ownership of their personal health and hygiene with this high-quality, ready-to-teach PSHE unit that supports wellbeing and meets national curriculum expectations. **Why not check out some of our latest PSHE super bundles below:** [Friendships & Support Ks3 PSHE unit](/teaching-resource/friendships-and-support-pshe-unit-ks3-relationships-education-13127639) [Online Safety + Staying Safe Ks3 PSHE unit ](/teaching-resource/online-safety-the-internet-pshe-unit-13127607) [Bullying & Conflict PSHE Unit ](/teaching-resource/bullying-conflict-ks3-pshe-unit-relationships-education-13127642) [British Values Explored Bundle](/teaching-resource/resource-12767791) [Romance, Love + Relationships](/teaching-resource/romance-love-and-relationships-pshe-unit-ks4-13127648) [Society, Body Image + Peer Pressure ](/teaching-resource/resource-12767794) [Finance Risk + Online Safety ](/teaching-resource/resource-12767796) **Leave a positive review and we will send you a free lesson on any PSHE Topic. Just email Mike at thecre8tiveresources@gmail.com **
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