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In this supportive and relatable episode of Mindful Moments with Miss Harrison, children learn how to handle conflicts with friends in a calm and kind way. Through the story of Ben and Leo—two friends who fall out while building a castle but work through it by listening and finding a fair solution—pupils explore a simple, effective approach to resolving disagreements without hurting friendships.

This lesson builds communication, empathy, and emotional regulation—giving children the tools they need to navigate everyday social situations with confidence.

What’s Included:

Guided Audio Episode
A gentle, story-led session that introduces pupils to real-life conflict scenarios and shows them how to handle disagreements using kindness and respect. Includes a full transcript for flexible classroom use.
(Source: Series 5 Episode 4 audio script)

Pupil Workbook (UK and US English)
An 8-page printable reflection journal featuring:

Personal reflection prompts

Questions about Ben and Leo’s story

Problem-solving scenarios

Drawing and creative tasks

A weekly challenge to practise using kind words and calming strategies
(Sources: US Spelling, UK Spelling【49†source})

Teacher Guide
A 12-page structured resource that provides:

A complete lesson plan

Vocabulary and discussion prompts

Ideas for modelling, role play, and differentiation

Guidance for helping children practise conflict resolution in a supportive way
(Source: Teacher Guide【51†source})

Key Themes:

Conflict is a normal part of friendship

Pausing before reacting helps avoid making things worse

Listening to others helps everyone feel heard and understood

Kind words and teamwork lead to better outcomes

Solving disagreements together can strengthen relationships

Learning Outcomes:

Pupils reflect on their own experiences of conflict

Children learn and practise a four-step strategy:

Pause and take a deep breath

Listen to the other person

Use kind words

Find a solution together

Scenario activities develop calm, practical responses to common disagreements

Drawing and journaling encourage emotional expression and planning

Pupils learn that peaceful problem-solving builds lasting friendships

This episode helps children recognise that friendship isn’t about always agreeing—but about how we handle those moments when we don’t. It provides a calm, empowering model for resolving conflict, building resilience, and maintaining strong, respectful relationships.