51ºÚÁÏ

Building for the Future – PSHE Unit (: Health & Wellbeing)
Perfect for schools following the PSHE Association’s Secondary Thematic Programme Builder
Topic Focus:
Self-esteem, stress management, time balance, and planning for the future

Help your students start the academic year with confidence, resilience, and a future-focused mindset. This Building for the Future PSHE unit equips learners with practical tools to manage pressure, boost self-worth, navigate digital life, and explore long-term aspirations. Designed to align with the PSHE Association’s Autumn 1 theme, these lessons support students in developing a strong emotional foundation as they move through secondary school.

Included Lesson Packs:
☞ Mental Health: Causes and Influences
☞ Stress, Life Events, Exercise & Sleep
☞ Social Media vs Reality
☞ Boosting Self-Esteem
☞ Managing Time & Technology Use
☞ Planning for the Future
☞ Stress & Relaxation
☞ What is Stress?
☞ Exam Stress & Performance Tips

Bonus Materials
☞ Personal Wellbeing Quiz
☞ Y11 PSHE Introduction Lesson

Learning Outcomes
Students will learn to:
• Maintain a healthy self-concept and challenge harmful stereotypes
• Balance ambition with realistic expectations
• Build motivation, self-belief, and resilience
• Understand stress and apply strategies for managing it
• Establish healthy digital habits and sleep routines
• Explore future goals and plan with purpose

What’s Included in Every Lesson Pack:
• 1 Fully Editable PowerPoint
• Student Worksheets
• Mindfulness Extension Activities
• Assessment Opportunities (Confidence Checkers)
• Teacher Notes & Delivery Support
• Video Links, Group Tasks & Enrichment Content
• Aligned with PSHE PoS refs: H2, H3, H4, H8, H12, L22
• Compliant with 2020 Statutory Health & RSE Guidance

The Cre8tive Curriculum Way
We’re here to help teachers empower students with knowledge, confidence, and the tools they need to thrive—now and in the future. Every pack is ready to teach, adaptable, and designed for maximum impact.