
Now schools have closed and Home Learning or Distance Learning has started it is important that we look after the Personal Health & Wellbeing of students and their families who may need some extra support or ‘top tips’ to cope with changes in daily routines that have happened.
Contents of this Resource
☞ Anxiety and Mental Health ‘Top Tips’ Posters Editable PPT Format
☞ Anxiety and Mental Health Top Tips’ Posters PDF Format
Bonus Resources also included
☞ Mindful Cards Booklet - Full of ideas, thoughts and Questions
☞ Quick 30 Day Wellbeing Challenge - Editable Format and beautifully presented
We have worked on producing a range of attractive, informational ‘Top Tips’ posters for schools to use with their students.
These posters contain top tips for students (and their families) to ensure they are able to keep a healthy mind and healthy body.
Stay safe and well!
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Other Mental Health and Wellbeing Resources we have include:
✰✰Sleep Patterns and Mental Health
✰✰ Dealing With Anxiety - Older Students
✰✰ Boosting Self Esteem + Mental Health
✰✰ Coping strategies for All
✰✰ What is Emotional Health and Wellbeing
✰✰ Exploring Mental Health
✰✰ What is Sleep Hygiene
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The Cre8tive Team have made great efforts to aid schools during this difficult time by:
☞ Releasing over 100+ Free Products
☞ Allowing 125,000+ Free Downloads across our platforms (and counting)
☞ Launching over 10 Learning from home packs
☞ Leading the way for GCSE Citizenship and PSHE Teachers by providing quick email support with resource requests from across the UK
☞ Setting up on TES the FREE 60 Day Wellbeing Challenge - Just search #C-19WellbeingChallenge and come join in
☞ Offering Free Discount Codes for PSHE Projects on our Website
☞ Using our profits to create 50 Wellbeing and care packages for the elderly
☞ Best wishes from the Cre8tive Resources and Cre8tive Curriculum Team - Stay safe and look after the vulnerable around you.
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Get this resource as part of a bundle and save up to 67%
A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.
Society, Body Image & Peer Pressure – 8-Lesson PSHE & Wellbeing Bundle (KS3–KS4)
Society, Body Image & Peer Pressure – 8-Lesson PSHE & Wellbeing Bundle (KS3–KS4) This fully resourced 8-lesson PSHE bundle explores the powerful impact of society, social media, body image, and peer pressure on young people today. Aligned with the PSHE Association Programme of Study and DfE statutory RSE guidance, these editable lesson packs help students develop self-awareness, resilience, and confidence in a world filled with unrealistic expectations and digital distortion. Perfect for PSHE lessons, drop-down days, pastoral interventions or mental health awareness programmes across Key Stage 3 and 4. 💡 Lesson Topics in This Bundle: 1. Societal Expectations & Freedom of Choice – How culture and norms shape behaviour 2. Appearance vs Reality Online – Understanding curated identities and glamorised content 3. Being Yourself & Self-Love – Celebrating authenticity and inner confidence 4. Photoshop, Filters & Fake Images – Challenging unrealistic media representations 5. Risks, Dares & Online Challenges – Recognising danger and responding safely 6. Tattoos & Piercings – Rights, risks, and responsible choices 7. Body Shaming – Its impact and how to promote body confidence 8. Anxiety, Depression & Eating Disorders – Signs, symptoms and how to seek help 📦 Each Lesson Includes: • 1 x Fully Editable PowerPoint • Clear Learning Outcomes & Confidence Checkers • Embedded Video Links & Case Studies • A Variety of Student Tasks & Discussions • Comprehension Activities & Reflection Prompts • Literacy & Key Vocabulary Focus • Assessment Opportunities • Extra Support Websites & Signposting • Fully Editable for School Contexts & Needs 🎯 Learning Aims Across the Unit: • Understand societal and media pressures • Recognise the difference between online presentation and real life • Develop emotional literacy and body positivity • Identify signs of poor mental health (e.g., anxiety, depression, eating disorders) • Explore safe responses to dares, trends, and peer influence • Encourage responsible decision-making and self-acceptance 🔑 Key Vocabulary Includes: Societal Expectations, Self-Love, Body Shaming Beauty Standards, Peer Pressure, Photoshop Eating Disorders – Anorexia, Bulimia, Binge Eating Anxiety, Depression, Mental Health Awareness Tattoos, Piercings, Cultural Identity, Risk Management This bundle is ideal for schools committed to promoting positive mental health, media literacy, and healthy self-imagein the classroom. Ready to deliver, easy to adapt. Use in form time, PSHE/RSE lessons, enrichment days, or themed wellbeing weeks. **Why not check out some of our latest Careers super bundles below:** [Employability Skills + Enterprise ](/teaching-resource/resource-12767543) [Careers + Employment Sectors](/teaching-resource/resource-12767547) [Careers Across the Curriculum ](/teaching-resource/resource-12767552) [Careers Aspirations + Employment](/teaching-resource/resource-12767559) [Careers + Personal Development](/teaching-resource/resource-12767576) [Revision, Exams + Preparation for the Workforce](/teaching-resource/resource-12767570) [Careers, Employment + Life Goals ](/teaching-resource/resource-12767774) **Why not check out some of our latest PSHE super bundles below:** [Personal Finance as a young adult](/teaching-resource/resource-12767773) [Online Safety + Staying Safe](/teaching-resource/resource-12767785) [Y12 Survival Kit - Personal Safety ](/teaching-resource/resource-12767783) [Y11 Survival Kit - Revision + Exam Stress ](/teaching-resource/y11-survival-kit-revision-and-exam-stress-12410378) [British Values Explored Bundle](/teaching-resource/resource-12767791) [PSHE - Debating Topical Issues ](/teaching-resource/resource-12767789) [Society, Body Image + Peer Pressure ](/teaching-resource/resource-12767794) [Finance Risk + Online Safety ](/teaching-resource/resource-12767796)
Mental health + Wellbeing 14 Hour Bundle
Mental Health & Wellbeing 14-Hour PSHE Bundle – Fully Resourced Lesson Packs Support your students' mental health and emotional wellbeing with this comprehensive 14-hour PSHE bundle. Designed for use across KS3–KS4, this collection of 12 lesson packs, posters, and interactive resources promotes positive mental health, tackles stigma, and builds resilience both in and beyond the classroom. Perfect for PSHE lessons, tutor time, enrichment days, or themed weeks such as Mental Health Awareness Week or Children’s Mental Health Week. 🧠Topics Covered in This Bundle: • Ambition, Careers & Life Goals • Societal Pressures & Expectations • Body Image & Body Shaming • Anxiety & Wellbeing (Help Posters Included) • Anxiety, Depression & Eating Disorders • Exam Stress – Coping Strategies • Understanding Depression • Causes of Mental Health Problems • Tackling Mental Health Stigma • Building Self-Esteem & Self-Worth • How to Maintain Positive Mental Health • Mental Health Escape Room (Team Activity) • Personal Wellbeing Quiz (Assessment / Starter or Plenary Activity) 📂 What’s Included: • 12 x Fully Editable 1-Hour PSHE Lesson PowerPoints • 1 x Mental Health Escape Room Activity • 1 x Personal Wellbeing Quiz • 1 x Set of Printable Anxiety & Wellbeing Posters ✅ Each Lesson Pack Features: • Clear Learning Outcomes & Confidence Checkers • Thoughtful Questions & Discussion Prompts • Embedded Video Clips (with URLs included) • Variety of Engaging Tasks & Timed Activities • Focus on Literacy & Wellbeing Vocabulary • Optional Homework or Reflection Activities • Mapped to DfE Statutory RSE Guidance and PSHE Association Programme of Study This bundle is ideal for any school looking to develop a comprehensive mental health education offer, reduce stigma, and help young people build the tools to manage emotional wellbeing in real-life contexts. Fully editable and easy to adapt to suit your students’ needs. **Why not check out some of our latest Careers super bundles below:** [Employability Skills + Enterprise ](/teaching-resource/resource-12767543) [Careers + Employment Sectors](/teaching-resource/resource-12767547) [Careers Across the Curriculum ](/teaching-resource/resource-12767552) [Careers Aspirations + Employment](/teaching-resource/resource-12767559) [Careers + Personal Development](/teaching-resource/resource-12767576) [Revision, Exams + Preparation for the Workforce](/teaching-resource/resource-12767570) [Careers, Employment + Life Goals ](/teaching-resource/resource-12767774) **Why not check out some of our latest PSHE super bundles below:** [Personal Finance as a young adult](/teaching-resource/resource-12767773) [Online Safety + Staying Safe](/teaching-resource/resource-12767785) [Y12 Survival Kit - Personal Safety ](/teaching-resource/resource-12767783) [Y11 Survival Kit - Revision + Exam Stress ](/teaching-resource/y11-survival-kit-revision-and-exam-stress-12410378) [British Values Explored Bundle](/teaching-resource/resource-12767791) [PSHE - Debating Topical Issues ](/teaching-resource/resource-12767789) [Society, Body Image + Peer Pressure ](/teaching-resource/resource-12767794) [Finance Risk + Online Safety ](/teaching-resource/resource-12767796) **Leave a positive review and we will send you a free lesson on any PSHE Topic. Just email Mike at thecre8tiveresources@gmail.com **
Back to School Wellbeing Curriculum KS3
Back to School Wellbeing Curriculum for Secondary Students - 10 PSHE Editable Mental Health & Wellbeing PSHE PowerPoint Based Lessons and work sheets to help support students on their arrival back to school. A hand picked collection of Lessons to help support students on their arrival back to school (our resources have been download over 1 million times across all platforms) [We also have a 10 Lesson KS4 Wellbeing Curriculum here](/teaching-resource/back-to-school-after-home-learning-12293381) **Powerpoint Lesson Topics** 1. Being Positive and Respect 2. Respectful Relationships with others 3. Personal Hygiene 4. Health & Wellbeing Explored 5. Self Esteem and Empowerment 6. What is anger and Frustration? 7. Careers and your Future - Looking Ahead 8.Stress, Life Events and Sleep 9. What is Happiness and Positivity? 10. Immunity and Vaccinations Explored Suitable for **KS3** Students and **Mature KS2** Students Extra Bonus Resources ☞ Loyalty Reward Cards ☞ Positive Postcards ☞ Equality and Diversity Quiz ☞ Personal Wellbeing Quiz ☞ Target Setting Activity ☞ Careers Activity Every Lesson has a slide at the end where it refers teachers and students to specialist support websites, NHS initiatives and charities that deal with the various issues contained within each lesson. **How could these resources be used?** ✰ Taught as Wellbeing / PSHE lessons (10-15+ Hours of Content) ✰ Each Lesson broken down and activities used as part of Form Time over the course of a week (10 Weeks) ✰ Use elements to help support social distancing assemblies **Contents** ☞ 10 PowerPoint Lesson Packs (See below for Contents) ☞ 10 Mindfulness Extension activities ☞ Target Setting ☞ Careers Dominos ☞ Dealing with Anxiety Top Tips Poster ☞ What is Mental Health Poster ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ Each Lesson Pack Contains: ☞ • 1 Fully **Editable** PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) ☞ • Some Contain student worksheet(s) ☞ • Mindfulness Extension Activities ☞ • Assessment Opportunity (Confidence Checker) ☞ • Teacher Notes (On some slides) ☞ • Mapped against Latest DfE Guidance, PSHE Association Core themes and Requirements (Statutory Health and RSE)
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