
Recognising when others need support with their mental health. A fully-resourced lesson (1 hour +) which can be used by teachers to deliver a detailed lesson on the importance of Mental Health Support
Learning objectives
To describe situations and events that can impact a person’s mental health
To understand how mental health impacts our feelings and behaviours
To empathise with those who are struggling with mental health and understand how to support them
Some Key Terms Covered
Mental Illness, Chronic Stress, Anxiety Disorder, Social Anxiety Disorder, Depression
Each Lesson Pack Contains:
1 Fully Editable Careers PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning)
Assessment Opportunity (Confidence Checker)
The lesson includes a detailed PowerPoint, variety of student facing tasks and comprehension tasks These resources have been designed to be engaging, informative and pick up and teach.
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A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.
Mental health + Wellbeing 14 Hour Bundle
Mental Health & Wellbeing 14-Hour PSHE Bundle – Fully Resourced Lesson Packs Support your students' mental health and emotional wellbeing with this comprehensive 14-hour PSHE bundle. Designed for use across KS3–KS4, this collection of 12 lesson packs, posters, and interactive resources promotes positive mental health, tackles stigma, and builds resilience both in and beyond the classroom. Perfect for PSHE lessons, tutor time, enrichment days, or themed weeks such as Mental Health Awareness Week or Children’s Mental Health Week. 🧠Topics Covered in This Bundle: • Ambition, Careers & Life Goals • Societal Pressures & Expectations • Body Image & Body Shaming • Anxiety & Wellbeing (Help Posters Included) • Anxiety, Depression & Eating Disorders • Exam Stress – Coping Strategies • Understanding Depression • Causes of Mental Health Problems • Tackling Mental Health Stigma • Building Self-Esteem & Self-Worth • How to Maintain Positive Mental Health • Mental Health Escape Room (Team Activity) • Personal Wellbeing Quiz (Assessment / Starter or Plenary Activity) 📂 What’s Included: • 12 x Fully Editable 1-Hour PSHE Lesson PowerPoints • 1 x Mental Health Escape Room Activity • 1 x Personal Wellbeing Quiz • 1 x Set of Printable Anxiety & Wellbeing Posters ✅ Each Lesson Pack Features: • Clear Learning Outcomes & Confidence Checkers • Thoughtful Questions & Discussion Prompts • Embedded Video Clips (with URLs included) • Variety of Engaging Tasks & Timed Activities • Focus on Literacy & Wellbeing Vocabulary • Optional Homework or Reflection Activities • Mapped to DfE Statutory RSE Guidance and PSHE Association Programme of Study This bundle is ideal for any school looking to develop a comprehensive mental health education offer, reduce stigma, and help young people build the tools to manage emotional wellbeing in real-life contexts. Fully editable and easy to adapt to suit your students’ needs. **Why not check out some of our latest Careers super bundles below:** [Employability Skills + Enterprise ](/teaching-resource/resource-12767543) [Careers + Employment Sectors](/teaching-resource/resource-12767547) [Careers Across the Curriculum ](/teaching-resource/resource-12767552) [Careers Aspirations + Employment](/teaching-resource/resource-12767559) [Careers + Personal Development](/teaching-resource/resource-12767576) [Revision, Exams + Preparation for the Workforce](/teaching-resource/resource-12767570) [Careers, Employment + Life Goals ](/teaching-resource/resource-12767774) **Why not check out some of our latest PSHE super bundles below:** [Personal Finance as a young adult](/teaching-resource/resource-12767773) [Online Safety + Staying Safe](/teaching-resource/resource-12767785) [Y12 Survival Kit - Personal Safety ](/teaching-resource/resource-12767783) [Y11 Survival Kit - Revision + Exam Stress ](/teaching-resource/y11-survival-kit-revision-and-exam-stress-12410378) [British Values Explored Bundle](/teaching-resource/resource-12767791) [PSHE - Debating Topical Issues ](/teaching-resource/resource-12767789) [Society, Body Image + Peer Pressure ](/teaching-resource/resource-12767794) [Finance Risk + Online Safety ](/teaching-resource/resource-12767796) **Leave a positive review and we will send you a free lesson on any PSHE Topic. Just email Mike at thecre8tiveresources@gmail.com **
KS3 PSHE Unit – Friendships, Peer Pressure & Emotional Support | Relationships Education
KS3 PSHE Unit – Friendships, Peer Pressure & Emotional Support | Relationships Education This fully resourced 7-lesson PSHE unit helps young people navigate the challenges and rewards of friendship, peer influence, and emotional support. Designed for Key Stage 3 students (ages 11–14), this unit supports schools in delivering the statutory Relationships Education framework with a strong emphasis on empathy, communication, and managing social dynamics. Through engaging, age-appropriate activities, students learn how to build healthy friendships, support others, handle fallouts, and respond to peer pressure with confidence. 🤝** Lesson Topics Covered:** * What Makes a Good Friend? – Qualities of supportive, respectful friendships * Friendship Fallouts & Conflict – Managing disagreements and rebuilding trust * Friends, Influence & Boundaries – Spotting unhealthy dynamics * Peer Pressure & Risk-Taking – Understanding influence and making safe choices * Supporting Friends with Mental Health – Listening, empathy, and signposting help * The Role of Family & Friends – Building a strong personal support network * Managing Friendship Groups – Balancing social lives and emotional wellbeing 📦 **Each Lesson Pack Includes:** * 1 Fully Editable PowerPoint * (With learning outcomes, confidence checkers, embedded videos, engaging slides, and discussion questions) * Student-Focused Activities – Comprehension tasks, role-play scenarios, critical thinking, and group discussion * Assessment Opportunities – Exit tickets and self-reflection tasks * Teacher Support Materials – Ready-to-teach with guidance for non-specialists * Inclusive Language & Design – Suitable for all learners in diverse school settings **This unit is ideal for:** * PSHE Leads delivering key lessons on emotional wellbeing and positive relationships * Pastoral staff supporting students through social challenges or transitions * Schools building a respectful, kind, and inclusive school culture Format: Editable PowerPoints + student activity sheets Target Age Group: KS3 (11–14) Themes: Friendship, peer pressure, conflict, mental health, emotional literacy, social support Help your students build strong, healthy friendships and develop the skills to support themselves and others—in and out of the classroom. **Why not check out some of our latest PSHE super bundles below:** [Personal Finance as a young adult](/teaching-resource/resource-12767773) [Online Safety + Staying Safe](/teaching-resource/resource-12767785) [Y11 Survival Kit - Revision + Exam Stress ](/teaching-resource/y11-survival-kit-revision-and-exam-stress-12410378) [British Values Explored Bundle](/teaching-resource/resource-12767791) [PSHE - Debating Topical Issues ](/teaching-resource/resource-12767789) [Society, Body Image + Peer Pressure ](/teaching-resource/resource-12767794) [Finance Risk + Online Safety ](/teaching-resource/resource-12767796) **Leave a positive review and we will send you a free lesson on any PSHE Topic. Just email Mike at thecre8tiveresources@gmail.com **
Mental Health Ks4 PSHE unit - Wellbeing
KS4 PSHE Unit – Mental Health & Wellbeing | Emotional Resilience & Support Strategies This 7-lesson PSHE unit focuses on raising awareness, reducing stigma, and promoting positive mental health in young people. With age-appropriate, sensitive, and thought-provoking content, this unit helps students explore their own wellbeing, understand common mental health challenges, and learn how to support themselves and others. Designed for Key Stage 4 students (ages 14–16), the unit aligns with the statutory RSE and Health Education guidance, and is suitable for delivery in PSHE lessons, form time, drop-down days, or wellbeing weeks. **Lesson Topics Included:** * Depression & Mental Health – Recognising signs and understanding support * Mental Health vs Mental Illness – Breaking down the differences * Tackling Mental Health Stigma – Challenging stereotypes and myths * Supporting Others with Mental Health Needs – Building empathy and skills * What Is Mental Health? – An introduction to emotional wellbeing * Why Don’t Men Talk? – Exploring masculinity, vulnerability, and stigma * Suicide & Self-Harm – Understanding risks, warning signs, and how to seek help **Bonus Resource:** KS3 & KS4 Suicide Awareness Month Assembly – Perfect for whole-school delivery and PSHE events **Each Lesson Pack Includes:** * A fully editable PowerPoint presentation * (Includes learning outcomes, confidence checkers, video links, and thought-provoking discussion prompts) * Student-Centred Tasks – Comprehension activities, critical thinking, scenario-based discussions * Assessment Opportunities – Confidence checkers and reflection activities * Extension & Support Resources – Web links, follow-up suggestions, and additional guidance for staff * Inclusive & Sensitive Delivery – Designed to support both specialists and non-specialists **This unit is ideal for:** PSHE leads and Heads of Year building a robust mental health education programme Wellbeing and 51şÚÁĎ teams looking for preventative mental health content Teachers supporting young people through exam stress, pressure, and emotional challenges Format: Editable PowerPoints + printable worksheets Target Age Group: KS4 (14–16) Topics: Mental health, depression, stigma, support strategies, suicide awareness, emotional resilience Give your students the tools to understand, protect, and care for their mental wellbeing—while helping create a school culture that is informed, supportive, and stigma-free. **Why not check out some of our latest PSHE super bundles below:** [Friendships & Support Ks3 PSHE unit](/teaching-resource/friendships-and-support-pshe-unit-ks3-relationships-education-13127639) [Online Safety + Staying Safe Ks3 PSHE unit ](/teaching-resource/online-safety-the-internet-pshe-unit-13127607) [Bullying & Conflict PSHE Unit ](/teaching-resource/bullying-conflict-ks3-pshe-unit-relationships-education-13127642) [British Values Explored Bundle](/teaching-resource/resource-12767791) [Romance, Love + Relationships](/teaching-resource/romance-love-and-relationships-pshe-unit-ks4-13127648) [Society, Body Image + Peer Pressure ](/teaching-resource/resource-12767794) [Finance Risk + Online Safety ](/teaching-resource/resource-12767796) **Leave a positive review and we will send you a free lesson on any PSHE Topic. Just email Mike at thecre8tiveresources@gmail.com **
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