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Pearson BTEC Level 3 in Esports (Unit 14 Nutrition for Esports Performance)
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Pearson BTEC Level 3 in Esports (Unit 14 Nutrition for Esports Performance)

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This resource includes lessons with tasks that aid the students to complete the required assignments for the unit. It includes: Assignment 1: Learning Aim A - Explain concepts of Nutrition, hydration and diet. Learning Aim B - Explore energy intake and expenditure for Esports performance. Assignment 2: Learning Aim C - Produce a diet and hydration plan to support an Esports player, meeting the demands of a balanced lifestyle. Nutrition calorie gym worksheet Both assignments include a word document PowerPoint template for learners to complete each assignment. Both PowerPoints include checklists to support students to complete each assignment.
Pearson BTEC Level 3 Uniform Protective services Unit 4 (Physical Preparation, Health Wellbeing)
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Pearson BTEC Level 3 Uniform Protective services Unit 4 (Physical Preparation, Health Wellbeing)

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This resource includes lessons with tasks that aid the students to complete the required assignments for the unit. It includes: Assignment 1 -4: Learning Aim A, B, C, D All PowerPoint resources also include checklists at the end of each PowerPoint for the students to complete each assignment. It includes a learning Aim C template and a 6 week training program template for Learning Aim D.
Pearson BTEC Level 2 certificate Preparation for Public Services. Unit 4 Activities and Teamwork
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Pearson BTEC Level 2 certificate Preparation for Public Services. Unit 4 Activities and Teamwork

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This resource includes lessons with tasks that aid the students to complete the required assignments for the unit. It includes; Learning aim A: Investigate the importance of teamwork and leadership in public services Learning aim B: Demonstrate teamwork and leadership through activities. Learning aim B resources includes a template for students to fill in to complete there 3/4 group activities, a risk assessment template and example and a guide for there reviews. Both powerpoint resources also include checklists for the students to complete each assignment.
Pearson BTEC Level 3 Uniform Protective Services Unit 12 (Training for Personal Fitness)
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Pearson BTEC Level 3 Uniform Protective Services Unit 12 (Training for Personal Fitness)

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This resource includes lessons with tasks that aid the students to complete the required assignments for the unit. It includes Learning Aim A PowerPoint. Learning Aim B six week Training diary log with evaluations. Learning Aim C PowerPoint, assignment template and performance profile template. Training session plan, word document. Six week training program template. One Rep max testing worksheet
NCFE Level 3 Diploma Personal Training Unit 11 (Nutrition)
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NCFE Level 3 Diploma Personal Training Unit 11 (Nutrition)

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The resource supports the NCFE Level 3 Diploma in Gym Instructing and Personal Training (603/4388/6) qualification. This specific resources covers Unit 11 Nutrition It includes the full teaching resource with answers and tasks to support the completion of the unit 11 booklet. Learning outcome 1.1 - 3.6 is included. Word document template for Learning outcome 3 is also included.
NCFE Diploma in Personal Training Unit 2 (Maximising the customer experience in a gym environment)
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NCFE Diploma in Personal Training Unit 2 (Maximising the customer experience in a gym environment)

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The resource supports the NCFE Level 3 Diploma in Gym Instructing and Personal Training (603/4388/6) qualification. This specific resources covers Unit 2 Maximising the customer experience in a gym environment. It includes the full teaching resource with answers and tasks to support the completion of the unit 2 booklet. Learning outcome 1.1 - 7.6 is included. This also includes a word document risk assessment template for 6.3. It also includes cleaning scenarios for Learning Aim 7.
Plyometric, Shoulders and Arms Training Programs
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Plyometric, Shoulders and Arms Training Programs

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I am a Level 3 Qualified Personal Trainer. The attached resource will include gym training programs for Plyometrics and another for a Shoulders + Arms. These resources can be printed off and laminated and used as example training sessions for Personal Training or Fitness Training based units.
Super Hero Workout Cards
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Super Hero Workout Cards

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This resource includes 6 super heroes with short 15- 20 minute workouts tailored to the abilities of this superhero. These can be printed and laminated and given to learners for a practical lesson. Please note, you will require the use of facility of a gym.
Gym Training Programs (Personal Training)
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Gym Training Programs (Personal Training)

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I am a Level 3 Qualified Personal Training. The attached resource will include Gym Training Programs for Push (Chest, Shoulders and Triceps) Pull (Back and Biceps) and Legs. These resources can be printed off and laminated and used as example training sessions for Personal Training or Fitness Training based Units.
Gym Scavenger Hunt
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Gym Scavenger Hunt

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This resource is a practical Activity which will require a gym to be carried out. It includes a Cardio, Strength and Functional section with 12 exercises in total.
Circuit Training Exercise Station Cards
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Circuit Training Exercise Station Cards

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I am Qualified Level 3 Personal Trainer. This resource includes 36 different exercise stations with diagrams. This resource can be printed and laminated to create a circuit of your choice from the selected cards.
Gym Bingo
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Gym Bingo

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This resource needs to be carried out in a gym setting. This resource includes 25 different exercises/ challenges which learners can cross off as they complete them on there own or as a team.
Group (Gym) Fitness Challenge
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Group (Gym) Fitness Challenge

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This resource will require access to a gym. This challenge includes a team based activity where learners will complete different exercises which will equate to a specific amount of miles. The team with the furthest traveled distance will win. Please note i usually only allow each exercise to be complete a maximum of twice per person.
Alphabet Gym Workout
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Alphabet Gym Workout

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I am a Level 3 Qualified Personal Trainer. This resource will require access to a gym. It includes a total of 26 exercises, one for each letter of the alphabet.