51ºÚÁÏ

A workbook for Year 7 students, perfect for PSHE lessons or health and wellbeing sessions.

This workbook includes a variety of activities, student presentation planning, peer assessment, self-reflection, and mark grids for teacher-assessed work.

The workbook covers 17 lessons:

• What it means to be healthy
• Exercise
• Calories and Energy
• Food as Fuel
• Nutrients
• Healthy School Meals
• Health and Wellbeing: What You Can Do
• Campaigns to Promote Healthy Living
• Raising Awareness of Healthy Living (Lessons 6–9)
• Evaluation and How to Improve
• SEAL (Social and Emotional Aspects of Learning)
• Body Language and Emotions
• The Concept of Gender
• Body Image
• Friendship and Uniqueness
• Stress
• Health and Weight

Key Features:

• Ready-to-use activities for PSHE or health lessons

• Includes peer and self-assessment tasks

• Clear and easy-to-follow layout for students and teachers

• Encourages discussion on healthy lifestyles and emotional wellbeing

This workbook is ideal for helping Year 7 students explore important health topics in a fun and interactive way. It supports students in reflecting on their own health choices, learning about nutrition and fitness, and understanding mental health.