
Resilience and Growing Up - PSHE Lesson (1-2 Hours) . Editable 24 slide PowerPoint Lesson, Lesson Assessment, Student Resources, Signposting to extra support services. Bonus Mindfulness Activity and much more.
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Learning objectives
To recognise the qualities needed for resilience
Understand the impact bullying, anger, body image and self esteem can have on teenagers
Be able to turn everyday problems into possible opportunities
Some Key Terms Covered
, Body image, Self esteem, Introvert, Extrovert, Anger, Cyber Bullying, Physical bullying, Opportunities, Resilience
PSHE (Assessment) Objectives
I can define resilience and know the qualities needed for it
I can explain how anger, body image and self esteem can impact a teenager
I am good at turning problems into opportunities
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Each Lesson Pack Contains:
☞ 1 Fully Editable PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning)
☞ Most lessons include a Worksheet
☞ Assessment Opportunity (Confidence Checker)
☞ Teacher Notes (On some slides)
☞ Mapped against Latest 2020 Statutory Health and RSE DfE Guidance, PSHE Association & Character Education Guidance from DfE.
⟴ PSHE Association Theme: Health & Wellbeing
⟴ Statutory Health Topic 3: Physical HEalth & Wellbeing
⟴ Be Ofsted and DfE PSHE ready with our resources! Product Code: RSE/C8/LS/298
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Emotional Wellbeing PSHE Unit – 7-Lesson Mental Health & Wellbeing Bundle
Emotional Wellbeing PSHE Unit – 7-Lesson Mental Health & Wellbeing Bundle Perfect for meeting DfE Statutory Guidance and PSHE Association Health & Wellbeing Core Theme requirements Support your students' mental health and emotional resilience. This ready-to-teach Emotional Wellbeing PSHE Unit includes 7 fully resourced lessons covering key topics such as anxiety, stress, depression, sleep hygiene, and resilience—ideal for KS3 or KS4 delivery. Designed to boost confidence, reduce stigma, and help students develop lifelong wellbeing strategies. 📦 What’s Included: ☞ 7 Editable PowerPoint Lesson Packs ☞ 1 End of Unit Assessment (with 3 assessment formats) ☞ 1 Student Workbook (linked to every lesson) ☞ 1 Social Media & Body Image Homework Project ☞ 7 Mindfulness Extension Activities ☞ 1 Personal Wellbeing Quiz BONUS: ☞ Set of Loyalty Reward Cards ☞ Bonus Pack of Mindfulness Activities 💡 Lesson Topics: 1. Dealing with Depression 2. Anxiety and Paranoia 3. Fears, Phobias & Anxiety 4. Mental Health & Sleep Hygiene 5. Promoting Emotional Health & Wellbeing 6. Stress & Exam Performance 7. Resilience & Positivity 📚 Every Lesson Pack Includes: • Fully Editable PowerPoint Presentation • Clear Learning Outcomes & Confidence Checkers • Video Clips, Visuals, and Interactive Tasks • Student Worksheets (select lessons) • Assessment Opportunities • Mindfulness & Reflection Activities • Teacher Notes & Guidance • Aligned to DfE Statutory RSE and Health Education (2020) • Mapped to PSHE Association Core Themes 🌟 The Cre8tive Curriculum Way We help teachers deliver high-impact PSHE education that promotes emotional literacy, independent thinking, and student wellbeing. All resources are designed to be: ✔ Ready to Teach ✔ Fully Editable ✔ Ofsted & DfE PSHE Ready
Mental Health & Wellbeing Unit - Thematic PSHE Builder
Mental Health – PSHE Unit ( Health & Wellbeing) Perfect for schools using the PSHE Association’s Secondary Thematic Programme Builder 📘 Topic Focus: Understanding mental health and ill health, challenging stigma, and 51 wellbeing—especially during times of change. This comprehensive PSHE unit helps students explore the foundations of positive mental health and equips them with tools to recognize, manage, and seek help for emotional challenges. Covering everything from stress and body image to online pressure and eating disorders, this unit promotes resilience, empathy, and wellbeing—delivered in a sensitive, engaging, and age-appropriate way. Included Lesson Topics: ☑️ What is Mental Health? ☑️ Social Media & Online Stress ☑️ Self-Harm – How to Support Someone ☑️ Emotional Health & Wellbeing ☑️ Promoting Mental & Emotional Health ☑️ Eating Disorders (Anorexia, Bulimia, BED) ☑️ Resilience and Growing Up ☑️ Body Image and Societal Pressures Bonus Materials: ☞ Wellbeing Quiz ☞ Introduction to Year 10 PSHE Learning Outcomes: Students will learn: • How to navigate emotional challenges during adolescence • How to reframe negative thoughts and build positive habits • Strategies for promoting mental health and wellbeing • How to identify signs of mental ill-health in themselves and others • Where to seek support and treatment • How mental health is portrayed in the media • Ways to challenge stigma, stereotypes, and misinformation Each Lesson Pack Includes: • Fully Editable PowerPoint Slides • Video Links, Quizzes & High-Quality Visuals • Confidence Checkers and Assessment Tools • Mindfulness Extension Activities • Printable Worksheets (in some packs) • Teacher Notes on Key Slides • Aligned to DfE & PSHE Association Standards (PoS refs: H2, H5–H10) • Fully compliant with the 2020 Statutory Health and RSE Curriculum The Cre8tive Curriculum Way We empower teachers to deliver meaningful PSHE content with confidence. Our lessons promote student ownership of learning, critical thinking, and emotional growth—while keeping your delivery stress-free and impactful. Ready-to-Teach. Thoughtfully Designed. Proven to Engage.
Exploring Influence – PSHE Curriculum Unit (Spring 2: Health & Wellbeing)
Exploring Influence – PSHE Curriculum Unit (Spring 2: Health & Wellbeing) Ideal for schools following the PSHE Association’s Secondary Thematic Model Programme Builder Core Topic: Exploring Influence Understanding the impact of drugs, gangs, peer pressure, role models, and the media on young people. Help your students build critical thinking, resilience, and decision-making skills with this comprehensive Cre8tive Curriculum unit. Aligned with the Spring 2: Health & Wellbeing theme from the PSHE Association’s Thematic Programme, this bundle explores how external influences—both positive and negative—shape behavior and wellbeing. Topics include social media, mental health, substance use, gang culture, body image, and peer pressure. Included Lesson Packs ☞ What is Mental Health? ☞ Social Media and Online Stress ☞ Self-Harm – How to Support a Friend ☞ Emotional Health & Wellbeing ☞ Promoting Emotional Resilience ☞ Eating Disorders (Anorexia, Bulimia, BED) ☞ Resilience and Growing Up ☞ Body Image and Media Influence Bonus Resources ☞ County Lines Intervention Booklet ☞ Drugs Awareness Card Sort ________________________________________ Learning Objectives Students will learn: • The difference between positive and negative role models • How to evaluate influence and become a positive peer role model • The media’s impact on perceptions of gangs and crime • The risks of drug and alcohol misuse on individuals and communities • Strategies to stay safe and make informed decisions in high-risk scenarios • How to resist peer pressure and exit dangerous situations • Where to seek support for substance use or addiction What’s Included in Each Lesson Pack: • 1 Fully Editable PowerPoint • Learning Outcomes, Confidence Checkers, and Assessment Tasks • Video Clips, Group Activities & Extension Challenges • Mindfulness & Reflection Activities • Student Worksheets (varies by topic) • Teacher Notes & Slide-by-Slide Guidance • Fully aligned with DfE Statutory RSE/Health Guidance and PSHE Association PoS refs: H19, H20, H21, R20, R35, R36, R37 At Cre8tive Curriculum, our mission is to empower teachers with fully resourced, engaging, and easy-to-deliver PSHE lessons that foster independence, critical thinking, and positive wellbeing. ✅ Ready-to-teach ✅ Ideal for KS3 and KS4 ✅ Mapped to statutory guidance ✅ Supports Ofsted’s Personal Development judgement
PSHE Health & Wellbeing Unit: Mental Health, Resilience & Emotional Wellbeing (8 Lessons + Bonuses
PSHE Health & Wellbeing Unit: Mental Health, Resilience & Emotional Wellbeing (8 Lessons + Bonuses) Support your students in developing emotional literacy, self-awareness, and resilience with this comprehensive PSHE unit focused on Mental Health & Wellbeing. Designed to align with the PSHE Association’s Thematic Programme Builder (Spring 2: Health & Wellbeing), this unit tackles critical topics such as managing online stress, understanding eating disorders, and developing coping strategies for life’s challenges. Ideal for KS4 or upper KS3 learners, this ready-to-teach pack equips educators with engaging, editable resources that build confidence and encourage self-reflection. Included Lesson Topics: This Cre8tive Curriculum PSHE bundle includes 8 fully resourced lesson packs: ☞ What is Mental Health? ☞ Social Media and Online Stress ☞ Supporting Someone Who Self-Harms ☞ Understanding Emotional Health & Wellbeing ☞ Promoting Emotional Resilience ☞ Eating Disorders: Anorexia, Bulimia & BED ☞ Resilience and Growing Up ☞ Body Image and Media Influence Bonus Resources: ☞ Sex and Relationships Digital Escape Room ☞ Introduction to Year 11 PSHE Starter Lesson
PSHE Health & Wellbeing Unit – Independence Thematic PSHE Curriculum
PSHE Health & Wellbeing Unit – Independence Thematic PSHE Curriculum | Cre8tive Curriculum | Mapped to PSHE Association | Editable Lessons Help students take ownership of their personal health and safety with this engaging PSHE unit on Independence, aligned with the PSHE Association’s Thematic Model (Spring 2: Health & Wellbeing). This unit focuses on responsible health choices, personal safety, and navigating independent life decisions. 📘 What’s Included in This Pack? ✔ 8 High-Quality Lesson Packs ✔ 1 Bonus: Wellbeing Quiz ✔ Editable PowerPoints ✔ Mindfulness Extension Activities ✔ Assessment Checkpoints ✔ Printable Student Worksheets ✔ Teacher Notes Included 🧠 Lesson Topics in This Unit: • What is Mental Health? • Social Media and Online Stress • Supporting Someone Who Self-Harms • Emotional Health & Wellbeing • Promoting Emotional Resilience • Eating Disorders: Anorexia, Bulimia, BED • Body Image in Society • Building Resilience and Growing Up Bonus Resource: Wellbeing Quiz 🎯 Learning Objectives Covered: • Assessing personal safety in new situations • Emergency first aid skills & when to contact services • Lifestyle choices linked to cancer prevention • Understanding screening and self-examinations • The importance of vaccinations and health services access • Managing risks around cosmetic and body alterations • Awareness of blood, organ, and stem cell donation ✅ Curriculum Coverage & Relevance: Mapped to the PSHE Association Programme of Study, DfE Statutory RSE and Health Guidance, and tailored to support schools preparing for Ofsted. Covered PoS codes: H3, H4, H11, H13–H18, H22–H24 Perfect for: ✔ KS3 or KS4 PSHE Lessons ✔ Drop-Down Days ✔ Tutor Time ✔ Wellbeing Weeks 💡 Why Choose Cre8tive Curriculum? Our editable PSHE lesson packs are crafted to build confident, resilient learners through meaningful, structured content. These resources promote critical thinking, student voice, and long-term personal development — all ready to teach, straight out of the box. Product Code: C8/INDEPENDENCE/SPR2 Format: Digital Download | Editable PPT + PDF Licence: Whole School Use – Value for Departments
KS5 PSHE – Positive Wellbeing Unit for Sixth Form (7-Lesson Curriculum)
KS5 PSHE – Positive Wellbeing Unit for Sixth Form (7-Lesson Curriculum) A Complete Sixth Form PSHE, Careers & Wellbeing Package Mapped to: PSHE Association | Citizenship NC | CDI Framework | Gatsby Benchmark 4 Support your students’ emotional health and resilience with this ready-to-teach KS5 PSHE Wellbeing Unit, designed specifically for sixth form tutors and personal development leads. This comprehensive unit can be delivered over 7 weeksin tutor time or wellbeing sessions and aligns fully with statutory guidance. 🧠 Unit Focus: • Mental health awareness • Strategies for managing stress, anxiety, and depression • Sleep hygiene and emotional wellbeing • Resilience, positivity, and emotional regulation • Preparation for exams and adult life 📘 Included Resources: ☑ 7 Editable PowerPoint Lesson Packs ☑ 7 Mindfulness Extension Activities ☑ 1 Student Workbook ☑ 1 End-of-Unit Assessment Task 🧩 Lesson Titles: L1 – Dealing with Depression L2 – Anxiety and Paranoia L3 – Fears, Phobias, and Anxiety L4 – Mental Health and Sleep Hygiene L5 – Promoting Emotional Health and Wellbeing L6 – Stress and Exam Performance L7 – Resilience and Positivity 🎯 Each Lesson Pack Includes: • Fully Editable PowerPoint • Student Activities & Group Tasks • Mindfulness & Reflection Exercises • Embedded Videos & Discussion Prompts • Teacher Guidance on Select Slides • Built-in Assessment Opportunities • Confidence Checkers • References to PSHE Association Core Themes & Gatsby Benchmarks ✅ Why Choose This Sixth Form PSHE Unit? This curriculum is ideal for schools looking to: ✔ Enhance Sixth Form PSHE & wellbeing provision ✔ Meet statutory RSE and health education guidance ✔ Deliver impactful personal development lessons ✔ Foster resilience, self-awareness, and a growth mindset Product Code: C8/KS5/WB01 Format: Instant download | Fully editable | Ready to teach ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ Other Premium Sixth Form Cre8tive Curriculum PSHE Units we have include: ✰✰ [Y12 Health & Wellbeing PSHE Unit](h/teaching-resource/ks5-pshe-lessons-health-and-wellbeing-12319324) ✰✰ [Y13 Health & Wellbeing PSHE Unit](/teaching-resource/ks5-pshe-lessons-emotional-health-and-wellbeing-unit-12319346) ✰✰ [Sixth form Sex Education Revisited Unit](/teaching-resource/ks5-pshe-lessons-12319339) ✰✰ [Y12 Positive Wellbeing PSHE Unit](/teaching-resource/ks5-pshe-lessons-12319349) ✰✰ [Y12 Personal Finance PSHE Unit](/teaching-resource/ks5-pshe-lessons-personal-finance-unit-12319332) ✰✰ [Y13 Personal Finance PSHE Unit](/teaching-resource/ks5-pshe-lessons-y13-personal-finance-unit-12319335) ✰✰ [Sixth Form Careers and Enterprise Unit](/teaching-resource/ks5-pshe-lessons-sixth-form-careers-12319343) ✰✰ [Y12 Equality & Diversity Unit](/teaching-resource/ks5-pshe-health-safety-diversity-unit-12316277) ✰✰ [Y12 Drugs Education Unit](/teaching-resource/ks5-pshe-drugs-education-lessons-12319308) ✰✰ [Y13 Drugs Education Unit](/teaching-resource/ks5-pshe-lessons-y13-drugs-education-12319313) ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ The Cre8tive Team have made great efforts to aid schools during this difficult time by: ☞ Releasing over 100+ Free Products ☞ Allowing 200,000+ Free Downloads across our platforms (and counting) ☞ Launching over 10 Learning from home packs ☞ Setting up on TES the FREE 90 Day Wellbeing Challenge ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ Be Ofsted and DfE PSHE 2020 ready with our resources! Product Code: RSE/C8/SF/33
Self-Awareness, Goal-Setting & Mental Health Skills - PSHE Builder
Self-Awareness, Goal-Setting & Mental Health Skills Mapped to the PSHE Association's Competency-Based Model – Theme: Independence and Aspirations A complete KS4 PSHE unit designed to help students successfully manage the transition into Key Stage 4 by developing their self-awareness, organization, and emotional resilience. Perfect for schools following the Secondary Competency-Based Programme Builder from the PSHE Association. 🧠 Focus Topics Include: • Transitioning to Key Stage 4 with confidence • Strengthening learning skills: organization, goal setting, time management • Managing anxiety, depression & stress • Early warning signs of unhealthy coping strategies • Substance misuse and its impact on health and life chances 🎁 Bonus Resources Included: ✓ Sexuality and Gender Quiz 📚 Learning Outcomes: ✔ Build resilience and adaptability during life changes ✔ Strengthen time management, organization, and academic planning skills ✔ Identify and respond to signs of poor mental health ✔ Learn practical stress management strategies ✔ Understand the risks and long-term effects of substance use ✅ What’s Included in Each Lesson Pack: • 1 Fully Editable PowerPoint with clear learning outcomes • Confidence Checkers, assessments & literacy focus • Video clips and web links to enrich learning • Mindfulness and homework tasks • Student worksheets (in selected lessons) • Teacher guidance notes • Mapped to DfE Statutory RSE & PSHE Association PoS Refs: H1–H10, H19–H21, L1–L3 Why Choose Cre8tive Curriculum? Trusted by hundreds of schools, our PSHE Builder Packs help deliver engaging, Ofsted-ready, and age-appropriatelessons — empowering students to succeed in school and life. Product Code: C8/PA/CB19 Get everything you need to teach independent learning, resilience & mental wellbeing — ready-to-go and fully editable.
Leadership & Employability Skills – 8-Lesson PSHE & Careers Bundle (KS3–KS4)
Leadership & Employability Skills – 8-Lesson PSHE & Careers Bundle (KS3–KS4) This fully resourced 8-lesson bundle focuses on developing essential leadership, teamwork, resilience, and employability skills that prepare students for success in school, the workplace, and wider society. Ideal for PSHE, Careers education, or drop-down days, these editable packs support character education, personal development, and future readiness. Mapped to the PSHE Association Programme of Study and aligned with Skills Builder and Gatsby Benchmarks, this resource is perfect for KS3–KS4 students. 🧭 What’s Included in This Leadership Skills Bundle: • 7 x Fully Editable PSHE / Careers Lesson PowerPoints • 1 x Leadership & Teamwork Assembly Presentation 🧠 Lesson Topics: 1. Team-Building Mini Challenges – Collaboration & group skills 2. Leadership & Teamwork – Assembly resource for whole-school delivery 3. Leadership in the Workplace – Developing employability and initiative 4. Resilience & Overcoming Challenges – Growth mindset focus 5. Creativity & Problem-Solving – Innovation under pressure 6. Decision-Making Skills – Critical thinking & career application 7. Personal Finance Decisions – Money management and responsibility 8. Team-Building Challenge Lesson – Interactive, project-based learning ✅ Each Lesson Pack Includes: • 1 x Fully Editable PowerPoint • Clear learning outcomes & confidence checkers • Video links, literacy focus, and engaging discussion tasks • Real-life scenarios and workplace application • Variety of activities to suit different learning styles • Assessment opportunities and reflection tasks • Fully mapped to PSHE, Careers, and Personal Development frameworks This bundle is ideal for schools aiming to build a strong foundation in leadership and employability, while also supporting wider personal development and preparation for adulthood. Use across tutor time, enrichment sessions, PSHE lessons, or Year 9–11 careers education. **Why not check out some of our latest Careers super bundles below:** [Employability Skills + Enterprise ](/teaching-resource/resource-12767543) [Careers + Employment Sectors](/teaching-resource/resource-12767547) [Careers Across the Curriculum ](/teaching-resource/resource-12767552) [Careers Aspirations + Employment](/teaching-resource/resource-12767559) [Careers + Personal Development](/teaching-resource/resource-12767576) [Revision, Exams + Preparation for the Workforce](/teaching-resource/resource-12767570) [Careers, Employment + Life Goals ](/teaching-resource/resource-12767774) **Why not check out some of our latest PSHE super bundles below:** [Personal Finance as a young adult](/teaching-resource/resource-12767773) [Online Safety + Staying Safe](/teaching-resource/resource-12767785) [Y12 Survival Kit - Personal Safety ](/teaching-resource/resource-12767783) [Y11 Survival Kit - Revision + Exam Stress ](/teaching-resource/y11-survival-kit-revision-and-exam-stress-12410378) [British Values Explored Bundle](/teaching-resource/resource-12767791) [PSHE - Debating Topical Issues ](/teaching-resource/resource-12767789) [Society, Body Image + Peer Pressure ](/teaching-resource/resource-12767794) [Finance Risk + Online Safety ](/teaching-resource/resource-12767796)
Thematic PSHE Emotional Wellbeing
Emotional Wellbeing - Suitable for a school using the **Secondary Thematic PSHE Model Programme Builder ** from the PSHE Association. **PSHE Association Theme:** Spring 2: Health & Wellbeing **Topic -Emotional Wellbeing ** Mental health and emotional wellbeing, including body image and coping strategies Collection of Cre8tive Curriculum Lesson Packs that fit with the PSHE Programme builder. ☞ What is Mental Health? ☞ Social Media and Online Stress ☞ Self Harm - How to support someone ☞ Emotional Health & Wellbeing ☞ Promoting Emotional Health & Wellbeing ☞ Eating Disorders (Anorexia Nervosa, Bulimia Nervosa and BED) ☞ Resilience and Growing Up ☞ Body Image and the Impact it has within society ☞ Bonus: Wellbeing Quiz **Learning outcomes for this unit** • about attitudes towards mental health • how to challenge myths and stigma • about daily wellbeing • how to manage emotions • how to develop digital resilience • about unhealthy coping strategies (e.g. self harm and eating disorders) • about healthy coping strategies Our Cre8tive Curriculum PSHE Builder Packs will cover all three core themes of the Programme of Study (Health and Wellbeing; Relationships; and Living in the Wider World) ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ Each Lesson Pack Contains: ☞ • 1 Fully **Editable** PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) ☞ • Some Contain student worksheet(s) ☞ • Mindfulness Extension Activities ☞ • Assessment Opportunity (Confidence Checker) ☞ • Teacher Notes (On some slides) ☞ • Mapped against Latest DfE Guidance, PSHE Association Core themes (PoS refs: H3, H4, H6, H7, H8, H9, H10, H11, H12, L24) ☞ Requirements (Statutory Health and RSE) ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ The Cre8tive Curriculum way!** Our shared vision at Cre8tive Curriculum is to help teachers to equip students with the knowledge and skills to take ownership of their own learning and become independent critical thinkers. Products come ‘Ready-to-Teach’ with everything you need for educational, fun and creative lessons. Be ready with our resources! Product Code:C8/PA/TM07 ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰
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A great resource, easy to use and very well received by students. Very thorough content and was easily adapted to use in shorter time sessions if required.
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