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Emotional Wellbeing PSHE Unit – 7-Lesson Mental Health & Wellbeing Bundle

Perfect for meeting DfE Statutory Guidance and PSHE Association Health & Wellbeing Core Theme requirements

Support your students’ mental health and emotional resilience.
This ready-to-teach Emotional Wellbeing PSHE Unit includes 7 fully resourced lessons covering key topics such as anxiety, stress, depression, sleep hygiene, and resilience—ideal for KS3 or KS4 delivery.
Designed to boost confidence, reduce stigma, and help students develop lifelong wellbeing strategies.

📦 What’s Included:
☞ 7 Editable PowerPoint Lesson Packs
☞ 1 End of Unit Assessment (with 3 assessment formats)
☞ 1 Student Workbook (linked to every lesson)
☞ 1 Social Media & Body Image Homework Project
☞ 7 Mindfulness Extension Activities
☞ 1 Personal Wellbeing Quiz
BONUS:
☞ Set of Loyalty Reward Cards
☞ Bonus Pack of Mindfulness Activities

💡 Lesson Topics:

1. Dealing with Depression
2. Anxiety and Paranoia
3. Fears, Phobias & Anxiety
4. Mental Health & Sleep Hygiene
5. Promoting Emotional Health & Wellbeing
6. Stress & Exam Performance
7. Resilience & Positivity

📚 Every Lesson Pack Includes:
• Fully Editable PowerPoint Presentation
• Clear Learning Outcomes & Confidence Checkers
• Video Clips, Visuals, and Interactive Tasks
• Student Worksheets (select lessons)
• Assessment Opportunities
• Mindfulness & Reflection Activities
• Teacher Notes & Guidance
• Aligned to DfE Statutory RSE and Health Education (2020)
• Mapped to PSHE Association Core Themes

🌟 The Cre8tive Curriculum Way
We help teachers deliver high-impact PSHE education that promotes emotional literacy, independent thinking, and student wellbeing.
All resources are designed to be:
✔ Ready to Teach
✔ Fully Editable
✔ Ofsted & DfE PSHE Ready