Feeling overwhelmed, anxious, or just need a moment to reset?
The Teen Mental Health Mini Toolkit is a free, printable resource designed to help you calm your mind, understand your emotions, and build healthy habits.
Inside you’ll find:
Quick mood check-in pages
Grounding techniques
Positive affirmation
Easy-to-follow mental wellness tips
Created by Kindroot Collective to support your mental health—one small step at a time.
Free Teacher Burnout Mini Toolkit By Kindroot Collective
Feeling overwhelmed, exhausted, or stretched too thin in your teaching role? You’re not alone.
This Free Teacher Burnout Mini Toolkit is designed to help you pause, reflect, and reset. Created by educators, for educators, it’s packed with simple, practical strategies that support your mental wellbeing and help you reconnect with your purpose – even in the busiest school term.
What’s inside:
Beautifully designed, printable pages to support calm and clarity
Reflective prompts to help you identify stress triggers
Grounding strategies to help manage overwhelm
Easy self-care tools that actually work
Space to reconnect with your “why”
This is your reminder that you matter too!