All resources are tried and tested in practice, no editing required they're all ready to go!
FiZo prides itself on providing quality, engaging resources with attractive presentation which promotes learning for all.
All resources are tried and tested in practice, no editing required they're all ready to go!
FiZo prides itself on providing quality, engaging resources with attractive presentation which promotes learning for all.
A full Powerpoint lesson focusing on job interview skills. A student centered session which includes interactive tasks that gets students thinking about the required skills to interview successfully, before demonstrating those skills in a practical interview situation.
A really enjoyable and engaging lesson appropriate for a range of age groups and subject backgrounds.
An excel template for a performance profile. The spreadsheet is fully set up to create a performance profile on the areas that you choose. All you need to is in input you scores and a performance profile will be created.
36 slides on the different types of joint in the body and the movements availible,
Lessons include-
• Starter activities
• Progression learning objectives
• Subject content
• Assessment opportunities
• Differentiation
• Plenary activities
Has been used in the delivery of Level 3 BTEC programmes however could be used at other qualification levels and routes.
Student resources backs with required resources and diagrams included.
A unit of 10 full lessons on a range of topics in the field of sport psychology. Lessons include subject content, engaged and practical tasks which get students active in there learning. Activities aim to relate theory to practice and make theories accessible to students but also to stretch the learning to ensure progress. The units includes the following topics.
Eysnecks view of personality.
Personality types (Type A and B)
Martens Schematic view of personality
Situational view of personality
Interactional view of personality
Effects of personality on sports performance
Motivation types (Intrinsic and Extrinsic)
Achievement theory of motivation
Attribution theory of motivation
Creating a motivational climate
Effects of motivation on performance
Anxiety and its effects on performance
Types of anxiety (state and trait)
Symptoms of anxiety
Causes of anxiety
Stress and its effects in performance
Types of stress (Eustress and Distress)
Symptoms of stress
Causes of stress
Arousal and its effects on performance
Arousals effects on concentration, attention and aggression levels
Inverted U hypothesis, Catastrophe and drive theory of arousal
Social loafing
Steiner’s model of effectiveness
Tuckman’s model of group development
The Ringleman effect
Gill’s criteria for aggressive behaviour
Types of aggression (instrumental and hostile)
Instinct theory of aggression
Social Learning Theory of aggression
Frustration- Aggression Theory
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
A worksheet to accompany a practical gym based component of fitness lessons.
Students are asked to complete a circuit and identify the components of fitness of each station, an extension task is also included to ensure stretch and challenge throughout the lesson.
A 14-Powerpoint slide lesson on Tuckman’s model of group development within the field of sport psychology.
The lesson is very student centered, focusing on student research and collaborative feedback on the topic, leading to a differentiated task looking at the effects of group development on team performance.
A well structured and progressive lesson which ensures high levels of student engagement and differentiation, whilst also promoting wider curricular skills.
All FiZo lessons include:
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however, these can be used with other levels and programmes. Lesson is ready to use.
This session has been observed as part of formal observations and received outstanding feedback.
A well presented and comprehensive 6 fitness training template. The student booklet contains templates for;
recording initial fitness needs consultation
physiological readings
physical fitness tests
PAR-Q
6 week training programme with the following identified each day (warm up, activity, targetted component of fitness, time/ resistance, level, sets/ reps, HR recording and RPE)
Fitness assessments during the programme
Training diary
A superb resoures tnat makes high level student completion easy.
**Lesson has been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. **
A great 21 slide PowerPoint lesson covering the effects of acute exercise on the cardiovascular system. Lesson includes subject content on the difference between aerobic and anaerobic activity, engaged and practical tasks which get students active in there learning.
The lesson includes several student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. The lesson is very academic in nature, looking to strength the knowledge and understanding of student by providing in depth knowledge of the topic.
Lesson content includes:
• Control of heart rate
• Anticipatory and activity response
• Blood pressure during exercise
• Vasodilation and vasoconstriction
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
**Lesson has been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. **
A great 17 slide PowerPoint lesson covering the effects of acute and long-term exercise on the body’s energy systems. Lesson includes subject content on the difference between aerobic and anaerobic activity, engaged and practical tasks which get students active in there learning.
The lesson includes several student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. The lesson is very academic in nature, looking to strength the knowledge and understanding of student by providing in depth knowledge of the topic.
Lesson content includes:
• The energy continuum
• Increased aerobic and anaerobic enzymes
• Increased use of fats as energy
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
A great 32 slide PowerPoint lesson covering the principles of training. Lesson includes subject content, engaged and practical tasks which get students active in there learning. Activities aim to relate to sporting examples to ensure progress, whilst also including recall of knowledge to promote learning.
Lesson content includes –
FITT
Training Zones
Progression
Specificity
Reversibility
Over- Training
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
20 slide lesson covering the Lactic acid and Aerobic Energy Systems
Lessons include.
Starter activities
Subject content
Progression learning objectives.
Assessment opportunities
Differentiation
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use.
A great 24 slide PowerPoint lesson covering leadership theories in sport. Lesson includes subject content, engaged and practical tasks which get students active in there learning. Activities aim to relate to sporting examples to ensure progress, whilst also including recall of knowledge to promote learning. The lesson covers the 3 main leadership styles of autocratic, democratic and laissez- faire. For each style, the characteristics of those styles are outlined with the positives and negatives of using each also outlined and related to sporting example. The lesson includes a number of student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. All learning culminates in completion a differentiated task to assess student learning.
FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes including level 2 BTEC, VTCT, NCFE and GCSE. Lesson ready to use.
A 19-slide full PowerPoint lesson on intrinsic and extrinsic motivation within the field of sport psychology. an enjoyable lesson to delivery and take part that is highly active and engaging (my year 13 students still debate the outcome of the competition a year on). The lesson is very student centred; students are tasked with taking part in a multi event challenge within teams with each team offered a different motivational award. This set of challenges sets up the discussion on intrinsic and extrinsic motivation and the effect that has been demonstrated and how that relates to player/ athlete performance. These activities lead student to complete a differentiated task to finish the lesson.
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
**Lessons have been delivered at Level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. **
A great 10 lesson bundle covering content on Fitness Training and Programming. The bundle includes 10 full lessons, worksheets and a template for the fitness training programme and diary – its everything you need to deliver a fitness training unit!
All lessons include subject content, engaged and practical tasks which get students active in there learning, creating a highly interactive and engaging lesson environment whilst promoting learning. Theoretical understanding of a range of topics is covered in detail with differentiated and practical tasks for students to demonstrate their learning.
Lesson content includes.
FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lesson has been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE.
A great 29 slide PowerPoint lesson covering the effects of long-term exercise on the Musculoskeletal system. Lesson includes subject content on the difference between aerobic and anaerobic activity, engaged and practical tasks which get students active in there learning.
The lesson includes several student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. The lesson is very academic in nature, looking to strength the knowledge and understanding of student by providing in depth knowledge of the topic.
Lesson content includes:
• Muscular hypertrophy and hyperplasia
• Role of and adaptions of tendons
• Role of Glycogen
• Increase in Mitochondria.
• Increases tolerance to lactic acid.
• Increase levels of calcium in our bones
• Increased stretch of ligaments
• Increased thickness of hyaline cartilage
• Increased production of synovial fluid
All FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
A great 16 slide PowerPoint lesson covering the methods of training. Lesson includes subject content, engaged and practical tasks which get students active in there learning. Activities aim to relate to sporting examples to ensure progress, whilst also including recall of knowledge to promote learning. The lesson is focused on students completing independent research and feeding back to the group. This allows the lesson to be highly interactive and engaging whilst promoting learning. Students are then asked to demonstrate their knowledge through a differentiated task.
Lesson content includes –
• Continuous training
• Fartlek training
• Interval training
• Core stability training
• Resistance machine training
• Free weight training
FiZo lessons include.
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
33 slides on the major muscles of the body.
Lessons include-
• Starter activities
• Progression learning objectives
• Subject content
• Assessment opportunities
• Differentiation
• Plenary activities
Has been used in the delivery of Level 3 BTEC programmes however could be used at other qualification levels and routes.
Student resources backs with required resources and diagrams included.
A 30 week overview of a Level 1 Maths functional skills teaching program based around 2 lessons a week. Presented on one page for easy use and reference, it covers all the main topics often covered in Maths Level 1 functional skills exams.
INDIVIDUAL FUNCTIONAL SKILLS LESSONS COMING SOON.
FULL LESSON AVAILIBLE FOR £2
A sample of a PowerPoint lesson covering the Achievement and Attribution theories of motivation in the field of sport psychology.
My personal favourite lesson to deliver (I have delivered it every year for the last 4 years), based around practical classroom challenges which demonstrate the theories and give students a real-life insight into their own motivations.
An enjoyable, interactive, and engaging lesson which is always popular with students. A dart board is required for the practical elements, although table tennis could also work well.
All FiZo lessons include:
Starter activities
Subject content
Progressive learning objectives.
Assessment opportunities
Interactive activities
Peer feedback opportunities
Sporting examples
Differentiated activities.
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however, can be used with other levels and programmes. Lesson is ready to use.
This session has been observed as part of formal observations and received outstanding feedback.
24 slide lesson covering personality types in sports psychology. Content covers.
Definition of personality in sport psychology
Type A and B personalities
Eyesncks view of personality.
Lesson include.
Starter activities
Subject content
Progression learning objectives.
Assessment opportunities
Differentiation
Plenary activities
All required resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes.