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Self harm is a complex and sensitive subject, but a high proportion of young teenagers turning to this form of emotional support. This 62 page PDF workbook is a gentle approach to learning more about emotions and how they affect us (including references to self harm), with different strategies to support a range of difficult feelings, along with helpful websites and phone numbers. The booklet can be worked through alone or shared with a counsellor if the young person chooses to. (% profits go to Young Minds Charity).

A set of 16 x A4 worksheets (the majority of which should be cut in half), with a range of activities for students to look more into emotions, how they affect the mind and body, and tips to support through the more difficult ones. There are also some mindfulness techniques, growth mindset and a positive 7 day challenge, that can be used over again. These worksheets also include a ‘Getting to Know You’ game that can be play in small groups.

These PDF worksheets look at different emotions to be completed with children. After recalling what made them feel these emotions, there is another sheet with strategies to support through them. These can then be used as visuals, helping to co-regulate before they get to the anger/meltdown stage. Contains: 1 x A4 sheet ‘What makes me feel like this?’ 1 x A4 sheet ‘What can I do when I feel like this?’

2 x kindness worksheets that looks at and teaches acts of kindness. The benefit of these is that it can encourage more confidence, while developing social skills and self awareness. Acts of kindness can also help children learn about the positive power of actions and how they affect others feelings and emotions. There are 7 acts of kindness listed on one sheet, and one a day could be chosen for the week as extra tasks. The other sheet is blank for children to work on their own choice of kindness. 3 x A4 sheets (2 worksheets plus 1 example page)

A free PDF story to support children’s understanding that everyone is different - and that being different is OK. Each page finishes with a question designed to open up conversations and increase understanding. There is another story on another listing (My Friend George) which is exactly the same, just with a change in character. The booklet(s) can be used at home, therapy sessions or in a classroom setting. A 10 page E booklet that is available to download and freely print/share.

This workbook is a lovely way of introducing journaling to younger children, and once downloaded they can be copied a number of times. The pages help to acknowledge emotions during the day, encourages growth mindset with some mindfulness tips and goal settings. Contains: 6 x A4 worksheets

15 x A4 pages (most to be cut into A5 sheets), with a range of social emotional activities to think more about feelings, a student’s own qualities, growth mindset, gratitude, mindfulness and more. It also includes a game that can be played in small groups that enable students to get to know each other better. Ideal for ages up to 10 years + One for older children is on another listing

This PDF emotion wheel document can be downloaded, printed and used in lessons. They cover 24 emotions and explore looking at what colours they might be, why you may feel a certain emotion, what happens to our minds and bodies and ways to support through the more difficult feelings. Printed on A4, they are made for cutting in half. Contains: 11 x A4 sheets

A fun way for children to look at emotions and helping them understand that you can experience more than one feeling at any one time. The worksheets help with mixing and matching words, so they can create their own new emotion. Ideal as a short activity for using in ELSA lessons or as an extension after any social emotional learning. Contains: 2 x A4 worksheets (designed to cut into A5 size)

7 x A4 sheets (designed to cut to A5 size). A worry diary to download for children who are anxious or find worries too big to handle. This looks at what the worries are with strategies to work through them and self-evaluation at the end. Contains: 7 x A4 sheets (designed to be cut to A5 size)

This emotional check in leaflet was designed to support children throughout the day, perhaps before lunch and at the end of they day. Writing down thoughts can help children understand their emotions better and help manage their feelings. The first page allows for a scribble, which is a non-verbal process and naturally calming. The worksheet has also been designed to look less like a ‘form’ (which some children can struggle with). 1 x A4 which should be copied back to back, then folded.

Fun and interactive communication posters for emotions and feelings (also a great way to help teach finger pointing - a fine motor skill that helps with communication). You can velcro or tape one to a straw and use in a different way. A4 size for laminating. PDF contains: 1 x Today I Am Feeling 1 x I Don’t Feel Well

A short story about the Nurture Gnomes emotions and their thoughts and feelings on their woodland walk while going on a picnic. There are also a set of emotions toadstools (with different words for each emotions to extend literacy), plus toadstool tokens to cut out. These can be laminated and pinned to a wall for children to add a token to for how they are feeling or used as a floor plan. A lesson guideline is included for how they can be used or perfect for ELSA sessions. The PDF contains: 1 x lesson guideline 1 x illustrative story (10 pages) to be read 10 x emotions toadstools (A5) 1 x token sheet

A delightful story about Larry Long Fish, who is always busy and rushing around. He goes off in search of some CALM and meets lots of sea animals during his adventure. A lovely way to introduce mindfulness to children and getting them to think of all the different ways they can find their own calm.

A free PDF story to support children’s understanding that everyone is different - and that being different is OK. Each page finishes with a question designed to open up conversations and increase understanding. There is another story (My Friend Millie) which is exactly the same, just with a change in character. This can be used at home, therapy sessions or in a classroom setting. An 11 page PDF Ebook that is available to download and freely print/share.

An A4 sheet for students with additional needs to complete, so their next teacher is aware of how best to support them. 2 x A4 sheets (one in colour, the other plain).

This 20 page booklet has a range of information for parent/carers of autistic children getting ready to transition from Years 5 and 6 to Secondary school. What to do when choosing schools, what questions to ask and useful information for any challenges (including an overview of autism). There is a also a young person’s section to read, which includes some mindfulness techniques. The other pages have information for educators, the value of visual structure for students and mental well-being support.

Affirmation colouring for children blends the soothing activity of colouring and developing fine motor skills with the uplifting power of affirmations and quotes. These posters encourage mindfulness, enhances self-esteem and promotes a more positive mindset. 26 x A4 colouring sheets.

Affirmation posters for children with a visually uplifting power of pictures and quotes. These posters encourage mindfulness, enhance self-esteem and promotes a more positive mindset. 26 x A4 sheets.

These visual schedules (Now, Next, Then) are an excellent tool for relieving any anxieties and aiding behaviour support in the classroom. They promote positivity, organisation and help foster structure. 9 daily A4 schedules and 35 visual activities A choice of different backgrounds and a spare sheet of blank cards to use and when any changes occur. NB: PDF instant download - no hard copies are sent