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JUNE TEEN MENTAL HEALTH TOOLKIT Theme: Self-Esteem and Inner Confidence Support teens in building confidence, reducing comparison, and growing self-worth. This month’s toolkit is all about helping young people feel good enough just as they are. Through engaging prompts, colourful tools, and self-reflection activities, teens are encouraged to unplug from external validation and develop inner confidence. What’s Inside: Self-Esteem Journal Prompts Confidence Habit Tracker Social Media Comparison Challenge Self-Talk Reframe Activity Calming Strategies Toolkit Summer Self-Respect Plan BONUS: Printable worksheets & reflection pages! Perfect for schools, youth groups, counsellors, or at-home wellbeing. Instant digital download PDF format – easy to print or use on screen Designed by educators. Price: £4.50

Feeling overwhelmed, anxious, or just need a moment to reset? The Teen Mental Health Mini Toolkit is a free, printable resource designed to help you calm your mind, understand your emotions, and build healthy habits. Inside you’ll find: Quick mood check-in pages Grounding techniques Positive affirmation Easy-to-follow mental wellness tips Created by Kindroot Collective to support your mental health—one small step at a time.