This Global Wellness Day guide is designed to help students understand the importance of wellness in their daily lives. The reading pages explain how to take care of the body, mind, and emotions with simple, practical advice. The guide is easy to read and engaging, making wellness fun and accessible.
This resource is perfect for teens aged 11 to 16. It is written in clear, easy-to-understand language suitable for middle school and early high school students.
What benefits can teens gain?
Students will learn how to:
-Understand the role of nutrition and hydration
-Develop healthy sleep habits
-Manage stress and emotions effectively
-Practice kindness and self-care
-Enjoy a balanced lifestyle with relaxation and fun
This PDF provides a comprehensive yet straightforward approach to wellness tailored for teens. It’s ideal for classroom use, homeschooling, or personal growth. By encouraging healthy habits early, this PDF supports students in building a strong foundation for lifelong wellness.
Click the download button to obtain access to all reading pages now.
Total Page Count in Digital Format: 9
Thanks for doodling your way through Learn-A-Doodle! Each download you make adds a splash of fun to your learning escapade.
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£2.75