


Talking about mental health in class can feel overwhelming. You want your students to learn, reflect, and feel supported—but you don’t have hours to create meaningful materials from scratch.
Without the right tools, it’s easy to fall back on dry textbook definitions or skip the topic entirely. But mental health is too important to overlook—especially for today’s teens, who are navigating stress, pressure, and emotional challenges every day.
This Mental Health Activities Pack is your complete, NO-PREP solution. It includes a powerful, student-friendly reading passage, real celebrity quotes for connection, reading comprehension activities, writing prompts, and more.
I recommend using this resource with Secondary School students. These activities are also suitable for ESL/ELL students whose level of English is Intermediate (B1-B2) or Advanced (C1-C2).
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RESOURCES INCLUDED:
** An original non-fiction reading passage (3 pages) to help students understand mental health. Includes: What Is Mental Health?; The Difference between Mental Health and Mental Illness; Common Mental Health Challenges (anxiety, depression, low self-esteem, stress); Warning Signs; How to Take Care of Your Mental Health; Supporting a Friend; Where to Find Help.
** Reading-comprehension questions
** Multiple Choice quiz
** True or False activity
** Word search
** Worksheets with five thought-provoking writing prompts perfect for sparking creativity and critical thinking. They can be assigned as homework or students can work with them in class.
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SAVE VALUABLE TIME:
** All activities are in ready-to-print PDF files and DIGITAL VERSIONS. The digital versions include editable boxes; students just have to type their answers on those boxes, save their answers and send the files to the teacher.
** This pack includes a Teacher’s Guide with all the activities and their corresponding answer keys, as well as the handouts for the students in separate files and suggestions on how to use this resource.
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OTHER RESOURCES:
- Autism Acceptance Month || READING + WRITING ACTIVITIES
- Neurodiversity & Types of Neurodivergence Lesson | READING & WRITING ACTIVITIES
- BUNDLE || Civil Rights Movement || READING PASSAGES & ACTIVITIES | Middle School
- ARGENTINA BUNDLE || Reading Passages & Activities || No-Prep Hispanic Heritage
- BUNDLE || Pi Day Reading Passages & Writing Activities
- The Japanese-American Internment Camps | READING & WRITING ACTIVITIES
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