
Anxiety, Depression and Eating disorders. A fully-resourced lesson (1 hour +) which can be used by teachers to deliver a detailed lesson on Anxiety, Depression and Eating disorders
Learning objectives
What are anxiety, depression and eating disorders and how might they manifest?
What are the signs and symptoms you may be suffering?
Are these issues linked?
What help can you access?
Some Key Terms Covered
Anxiety, Depression
Eating disorders, Anorexia
Bulimia, Binge eating
Each Lesson Pack Contains:
1 Fully Editable Careers PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning)
Assessment Opportunity (Confidence Checker)
The lesson includes a detailed PowerPoint, variety of student facing tasks and comprehension tasks These resources have been designed to be engaging, informative and pick up and teach.
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Society, Body Image & Peer Pressure – 8-Lesson PSHE & Wellbeing Bundle (KS3–KS4)
Society, Body Image & Peer Pressure – 8-Lesson PSHE & Wellbeing Bundle (KS3–KS4) This fully resourced 8-lesson PSHE bundle explores the powerful impact of society, social media, body image, and peer pressure on young people today. Aligned with the PSHE Association Programme of Study and DfE statutory RSE guidance, these editable lesson packs help students develop self-awareness, resilience, and confidence in a world filled with unrealistic expectations and digital distortion. Perfect for PSHE lessons, drop-down days, pastoral interventions or mental health awareness programmes across Key Stage 3 and 4. 💡 Lesson Topics in This Bundle: 1. Societal Expectations & Freedom of Choice – How culture and norms shape behaviour 2. Appearance vs Reality Online – Understanding curated identities and glamorised content 3. Being Yourself & Self-Love – Celebrating authenticity and inner confidence 4. Photoshop, Filters & Fake Images – Challenging unrealistic media representations 5. Risks, Dares & Online Challenges – Recognising danger and responding safely 6. Tattoos & Piercings – Rights, risks, and responsible choices 7. Body Shaming – Its impact and how to promote body confidence 8. Anxiety, Depression & Eating Disorders – Signs, symptoms and how to seek help 📦 Each Lesson Includes: • 1 x Fully Editable PowerPoint • Clear Learning Outcomes & Confidence Checkers • Embedded Video Links & Case Studies • A Variety of Student Tasks & Discussions • Comprehension Activities & Reflection Prompts • Literacy & Key Vocabulary Focus • Assessment Opportunities • Extra Support Websites & Signposting • Fully Editable for School Contexts & Needs 🎯 Learning Aims Across the Unit: • Understand societal and media pressures • Recognise the difference between online presentation and real life • Develop emotional literacy and body positivity • Identify signs of poor mental health (e.g., anxiety, depression, eating disorders) • Explore safe responses to dares, trends, and peer influence • Encourage responsible decision-making and self-acceptance 🔑 Key Vocabulary Includes: Societal Expectations, Self-Love, Body Shaming Beauty Standards, Peer Pressure, Photoshop Eating Disorders – Anorexia, Bulimia, Binge Eating Anxiety, Depression, Mental Health Awareness Tattoos, Piercings, Cultural Identity, Risk Management This bundle is ideal for schools committed to promoting positive mental health, media literacy, and healthy self-imagein the classroom. Ready to deliver, easy to adapt. Use in form time, PSHE/RSE lessons, enrichment days, or themed wellbeing weeks. **Why not check out some of our latest Careers super bundles below:** [Employability Skills + Enterprise ](/teaching-resource/resource-12767543) [Careers + Employment Sectors](/teaching-resource/resource-12767547) [Careers Across the Curriculum ](/teaching-resource/resource-12767552) [Careers Aspirations + Employment](/teaching-resource/resource-12767559) [Careers + Personal Development](/teaching-resource/resource-12767576) [Revision, Exams + Preparation for the Workforce](/teaching-resource/resource-12767570) [Careers, Employment + Life Goals ](/teaching-resource/resource-12767774) **Why not check out some of our latest PSHE super bundles below:** [Personal Finance as a young adult](/teaching-resource/resource-12767773) [Online Safety + Staying Safe](/teaching-resource/resource-12767785) [Y12 Survival Kit - Personal Safety ](/teaching-resource/resource-12767783) [Y11 Survival Kit - Revision + Exam Stress ](/teaching-resource/y11-survival-kit-revision-and-exam-stress-12410378) [British Values Explored Bundle](/teaching-resource/resource-12767791) [PSHE - Debating Topical Issues ](/teaching-resource/resource-12767789) [Society, Body Image + Peer Pressure ](/teaching-resource/resource-12767794) [Finance Risk + Online Safety ](/teaching-resource/resource-12767796)
Mental health + Wellbeing 14 Hour Bundle
Mental Health & Wellbeing 14-Hour PSHE Bundle – Fully Resourced Lesson Packs Support your students' mental health and emotional wellbeing with this comprehensive 14-hour PSHE bundle. Designed for use across KS3–KS4, this collection of 12 lesson packs, posters, and interactive resources promotes positive mental health, tackles stigma, and builds resilience both in and beyond the classroom. Perfect for PSHE lessons, tutor time, enrichment days, or themed weeks such as Mental Health Awareness Week or Children’s Mental Health Week. 🧠Topics Covered in This Bundle: • Ambition, Careers & Life Goals • Societal Pressures & Expectations • Body Image & Body Shaming • Anxiety & Wellbeing (Help Posters Included) • Anxiety, Depression & Eating Disorders • Exam Stress – Coping Strategies • Understanding Depression • Causes of Mental Health Problems • Tackling Mental Health Stigma • Building Self-Esteem & Self-Worth • How to Maintain Positive Mental Health • Mental Health Escape Room (Team Activity) • Personal Wellbeing Quiz (Assessment / Starter or Plenary Activity) 📂 What’s Included: • 12 x Fully Editable 1-Hour PSHE Lesson PowerPoints • 1 x Mental Health Escape Room Activity • 1 x Personal Wellbeing Quiz • 1 x Set of Printable Anxiety & Wellbeing Posters ✅ Each Lesson Pack Features: • Clear Learning Outcomes & Confidence Checkers • Thoughtful Questions & Discussion Prompts • Embedded Video Clips (with URLs included) • Variety of Engaging Tasks & Timed Activities • Focus on Literacy & Wellbeing Vocabulary • Optional Homework or Reflection Activities • Mapped to DfE Statutory RSE Guidance and PSHE Association Programme of Study This bundle is ideal for any school looking to develop a comprehensive mental health education offer, reduce stigma, and help young people build the tools to manage emotional wellbeing in real-life contexts. Fully editable and easy to adapt to suit your students’ needs. **Why not check out some of our latest Careers super bundles below:** [Employability Skills + Enterprise ](/teaching-resource/resource-12767543) [Careers + Employment Sectors](/teaching-resource/resource-12767547) [Careers Across the Curriculum ](/teaching-resource/resource-12767552) [Careers Aspirations + Employment](/teaching-resource/resource-12767559) [Careers + Personal Development](/teaching-resource/resource-12767576) [Revision, Exams + Preparation for the Workforce](/teaching-resource/resource-12767570) [Careers, Employment + Life Goals ](/teaching-resource/resource-12767774) **Why not check out some of our latest PSHE super bundles below:** [Personal Finance as a young adult](/teaching-resource/resource-12767773) [Online Safety + Staying Safe](/teaching-resource/resource-12767785) [Y12 Survival Kit - Personal Safety ](/teaching-resource/resource-12767783) [Y11 Survival Kit - Revision + Exam Stress ](/teaching-resource/y11-survival-kit-revision-and-exam-stress-12410378) [British Values Explored Bundle](/teaching-resource/resource-12767791) [PSHE - Debating Topical Issues ](/teaching-resource/resource-12767789) [Society, Body Image + Peer Pressure ](/teaching-resource/resource-12767794) [Finance Risk + Online Safety ](/teaching-resource/resource-12767796) **Leave a positive review and we will send you a free lesson on any PSHE Topic. Just email Mike at thecre8tiveresources@gmail.com **
KS3 / KS4 PSHE Unit – Diet, Nutrition & Eating Disorders | Health & Wellbeing Curriculum
KS3 / KS4 PSHE Unit – Diet, Nutrition & Eating Disorders | Health & Wellbeing Curriculum This fully resourced 7-lesson PSHE unit explores the relationship between diet, mental health, and wellbeing. Covering topics such as healthy eating, processed food, eating disorders, and body image, this unit supports young people in developing a balanced understanding of nutrition and self-care. Designed for KS3 and KS4 students (ages 11–16), these lessons meet the requirements of the statutory Health and RSE curriculum while addressing key issues affecting both physical and mental health. Perfect for PSHE lessons, drop-down days, or health-themed weeks. **Lesson Topics Included:** * Healthy Diet on a Budget – Making informed and affordable choices * Sugar & Processed Foods – Understanding labels and long-term impact * Healthy Eating & Obesity – Causes, consequences, and myths * Cholesterol & Heart Health – Diet’s impact on physical wellbeing * Mental Health & Eating Disorders – Exploring anxiety, depression, and food * Eating Disorders in Focus – Anorexia, Bulimia & Binge Eating Disorder (BED) * Caffeine & Energy Drinks – Effects on the body, brain, and behaviour 📦 What’s Included in Each Lesson Pack: Fully Editable PowerPoint Presentation (Includes learning objectives, confidence checkers, assessment opportunities, embedded videos, visual aids, and discussion prompts) Comprehension & Critical Thinking Tasks – Suitable for all learners Student Activities – Quizzes, literacy tasks, scenario-based learning, and reflection Teacher Support Materials – Scaffolded content for non-specialists Wellbeing Focus – Promotes a healthy, balanced lifestyle and encourages body confidence **This unit is ideal for:** * PSHE Leads building a wellbeing or health education scheme of work * Safeguarding teams and school counsellors delivering preventative education * Teachers looking for sensitive, age-appropriate resources on body image and food issues Format: Fully editable PowerPoints + printable worksheets Age Group: KS3 / KS4 (11–16) Topics: Diet, Healthy Eating, Eating Disorders, Obesity, Energy Drinks, Nutrition & Wellbeing Give your students the tools to make healthy, informed choices around food and body image—while promoting mental and emotional wellbeing across your school community. **Why not check out some of our latest PSHE super bundles below:** [Friendships & Support Ks3 PSHE unit](/teaching-resource/friendships-and-support-pshe-unit-ks3-relationships-education-13127639) [Online Safety + Staying Safe Ks3 PSHE unit ](/teaching-resource/online-safety-the-internet-pshe-unit-13127607) [Bullying & Conflict PSHE Unit ](/teaching-resource/bullying-conflict-ks3-pshe-unit-relationships-education-13127642) [British Values Explored Bundle](/teaching-resource/resource-12767791) [Romance, Love + Relationships](/teaching-resource/romance-love-and-relationships-pshe-unit-ks4-13127648) [Society, Body Image + Peer Pressure ](/teaching-resource/resource-12767794) [Finance Risk + Online Safety ](/teaching-resource/resource-12767796) **Leave a positive review and we will send you a free lesson on any PSHE Topic. Just email Mike at thecre8tiveresources@gmail.com **
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