Bring mindfulness and calm into your classroom with the Mindfulness UNO-like Game Cards for Ages 7-11! This 108-card set is designed to teach students simple mindfulness practices through fun, engaging gameplay inspired by classic UNO rules. Students will explore Mindful Breathing, Relaxation, Grounding, Gratitude, Positivity, and Sensory Awareness in a playful and structured way.
Each card includes a mindfulness prompt encouraging students to slow down, check in with their feelings, and build essential emotional regulation skills. Perfect for brain breaks, counseling groups, morning meetings, SEL lessons, or calming corners.
What’s Included:
108 printable cards (number and special cards)
Prompts in 4 key mindfulness areas:
âž” Mindful Breathing & Relaxation
âž” Awareness & Grounding
âž” Gratitude & Positivity
âž” Mindful Movement & Sensory Focus
Easy-to-follow game instructions
Assembly instructions (print, cut, laminate for durability)
Perfect For:
Elementary classrooms
Counseling groups
SEL lessons and brain breaks
Calm down kits or mindfulness centers
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£5.00