
Mindfulness Worksheets for Early Years & Year 1 – 15 Pages
Support children’s emotional wellbeing with this thoughtful set of 15 mindfulness worksheets designed for Early Years and Year 1 learners. These engaging activities encourage self-awareness, calmness, and kindness through fun, simple tasks.
Included activities:
Senses exploration
Cup of feelings
Favourite things
Breathing exercises
Feeling identification
Partner work
Acts of kindness
Colouring pages
Perfect for classroom use or home learning to nurture mindful habits and emotional literacy.
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