A collection of 7 mindful activities to support wellbeing, self-awareness and emotional regulation in the classroom. Includes a 10-part check-in, body scan, 3-part focus, movement awareness, squeeze and release, kindness affirmations, and a mindful walk.
Also features 3 blank script templates for children to create their own check-in, movement or kindness moment. Suitable for KS1 and KS2, with links to RSE and PSHE.
Each activity is child-friendly, psychoeducation-informed, and suitable for KS1–2.
Pairs well with the Mindful Breathing and Mindful Activities booklets in this series.
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£4.00