51ºÚÁÏ

Mental Health & Exam Preparation – PSHE Support Sessions
Boost student wellbeing, resilience, and readiness with this flexible Cre8tive Curriculum pack.

Support your students’ mental health and exam confidence with a set of 6 high-impact, fully resourced PSHE-style sessions. This collection is perfect for drop-down days, weekly tutor/form time delivery, or standalone wellbeing lessons.

💼 What’s Included:
☞ 6 Editable PowerPoint Session Packs
☞ 6 Mindfulness & Wellbeing Extension Activities
☞ 1 Post-16 Options & University Quiz
☞ 1 Printable Student Workbook (for use in-class or at home)

🧠 Session Topics:

1. Being Happy & Positivity
2. What is Mental Health?
3. Anxiety and How to Manage It
4. Phobias, Fears and Anxiety
5. Stress and Exam Performance
6. Dealing with Exam Stress (Extended 2-Hour Session)
   🎓 Bonus: Post-16 Options & University Fun Quiz

🧩 How to Use These Resources:
• As standalone PSHE or Wellbeing lessons
• Delivered across tutor time/form periods (1 per year group)
• Form the foundation of a Drop Down Day or Mental Health Awareness Week

📦 Every Lesson Pack Includes:
• 1 Fully Editable PowerPoint (LOs, checkers, videos, tasks)
• Mindfulness-Based Extension Activities
• Student Worksheets (where applicable)
• Teacher Notes and Delivery Guidance
• Confidence Checkers & Assessment Opportunities
• Aligned with DfE Statutory Guidance & PSHE Association Curriculum Themes
(Health & Wellbeing, RSE, and Exam Readiness Focus)

🌟 The Cre8tive Curriculum Way
Equip students with the tools to manage stress, develop emotional resilience, and prepare for life’s challenges. Our ready-to-teach packs are designed to be engaging, adaptable, and Ofsted-ready.