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Last updated

18 June 2025

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What does it mean to eat Healthy? Lesson PSHE + Careers Lesson. Editable 23 slide PowerPoint Lesson, Lesson Assessment, Student Resources, Signposting to extra support services. Bonus Mindfulness Activity and much more.

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Learning Outcomes:
To explore what makes a healthy breakfast and healthy pack lunch
To understand the rainbow of healthy food to have in every meal
To evaluate the impacts of obesity on individuals

Some Key Terms Covered
Detox, longevity, immune, heart health, beauty Fats, Eatwell, obesity

PSHE (Assessment) Objectives
I know what makes a healthy breakfast and pack lunch
I can identify how eating different coloured foods can support me in a healthy body
I can explain the impact obesity has on an individual

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Each Lesson Pack Contains:
☞ 1 Fully Editable PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning)
☞ Most lessons include a Worksheet
☞ Assessment Opportunity (Confidence Checker)
☞ Teacher Notes (On some slides)

☞ Mapped against Latest Statutory Health and RSE DfE Guidance, PSHE Association & Character Education Guidance from DfE.
⟴ PSHE Association Theme: Health & Wellbeing
⟴ Statutory Health Topic 1 Mental Wellbeing

Be Ofsted and DfE PSHE ready with our resources! Product Code: RSE/C8/LS/280

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A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.

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Thematic PSHE Healthy Lifestyle PSHE Unit – Physical Health, Wellbeing & First Aid

Healthy Lifestyle PSHE Unit – Physical Health, Wellbeing & First Aid (KS3/KS4) Support your students in making positive choices about diet, exercise, mental health, and personal care with this ready-to-teach Healthy Lifestyle PSHE Unit. Aligned with the PSHE Association’s Thematic Programme Builder under the Health & Wellbeing theme for Spring Term, this comprehensive set of engaging lesson packs equips teachers to confidently deliver core statutory content. Perfect for secondary schools following a structured PSHE curriculum—ideal for weekly lessons, drop-down days, or targeted wellbeing sessions. ✅ What’s Included: 8 Editable PowerPoint Lesson Packs 1 Healthy Lifestyles Quiz 1 Bonus Intro to Year 9 PSHE Resource Student Worksheets and Workbooks Extension: Mindfulness Activities Assessment Opportunities with 3 formats Confidence Checkers and Plenaries Teacher Guidance Notes 🧠 Lesson Topics: ☞ Instagram and Snapchat Generation – Influences on Self-Esteem ☞ Introduction to Health & Wellbeing ☞ Body Image and Appearance Pressures ☞ Healthy Eating & Preventing Obesity ☞ Cholesterol and Nutrition Choices ☞ Managing Stress Effectively ☞ Sleep Hygiene & Its Link to Mental Health ☞ Men’s Health – Testicular & Prostate Cancer Awareness 📚 Learning Objectives: Understand how physical and mental health are connected Learn how to build a balanced lifestyle (sleep, work, rest, nutrition) Explore how media and social trends influence body image Make informed decisions about eating habits and fitness Recognize the importance of self-examination for early detection Take increased responsibility for long-term health and wellbeing Why Choose Cre8tive Curriculum? Cre8tive Curriculum resources are designed to help teachers deliver engaging, age-appropriate, and compliant PSHE lessons with confidence. All lesson materials are fully editable and built to meet DfE statutory guidance and PSHE Association learning outcomes. Mapped to PSHE Association PoS codes: H3, H14–H19, H21 ✔️ Ideal for KS3 and early KS4 ✔️ Flexible and editable formats ✔️ Suitable for use in tutor time, PSHE sessions, or health education events ✔️ Ready-to-use with zero planning required Empower students with the knowledge and tools they need to lead healthier lives—physically, mentally, and emotionally.

£23.90
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KS5 PSHE – Year 12 Health & Wellbeing Unit Supporting Sixth Formers in Building Lifelong Healthy Habits

KS5 PSHE – Year 12 Health & Wellbeing Unit Supporting Sixth Formers in Building Lifelong Healthy Habits Aligned with: PSHE Association | Citizenship NC | CDI Framework | Gatsby Benchmark 4 This professionally designed KS5 PSHE Health & Wellbeing Unit is part of the Cre8tive Curriculum Sixth Form offer. Developed for Year 12 students, this resource helps schools deliver impactful lessons around personal health, mental wellbeing, and lifestyle choices. Perfect for tutor time, drop-down days, or as part of a wider Sixth Form PSHE and Careers program. 📦 What’s Included? ✔ 7 Fully Editable Lesson Packs ✔ 7 Mindfulness Extension Activities ✔ 1 End-of-Unit Student Assessment 🩺 Lesson Topics Covered: 1. Health and Wellbeing – The foundations of a healthy lifestyle 2. Healthy Eating & Cholesterol – Nutrition and managing heart health 3. Anxiety, Depression & Eating Disorders – Spotting signs, support and prevention 4. Tooth Decay & Dental Hygiene – Everyday habits for long-term oral health 5. Exploring Eating Disorders – In-depth focus on Anorexia, Bulimia, and BED 6. Vaccinations & Pandemics – Understanding immunity and public health 7. Stress Management Techniques – Tools for managing pressure and staying balanced 🧠 Each Lesson Pack Contains: • Editable PowerPoint (Learning Objectives, Confidence Checkers, Assessment Tasks) • Student Worksheets and Activities • Mindfulness Extension Tasks • Teacher Notes (on select slides) • Embedded Video Content and Discussion Prompts • Fully aligned with: • DfE Statutory RSE/Health Guidance • PSHE Association Core Themes • CDI Framework (Careers) • Gatsby Benchmark 4 🎯 Ideal For Schools Looking To: ✔ Embed health education into Sixth Form provision ✔ Deliver engaging, meaningful lessons on mental and physical wellbeing ✔ Support students in developing autonomy and healthy habits for life Product Code: C8/KS5/HEALTH-Y12 Format: Editable | Digital Download | Ready-to-Teach ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ Other Premium Sixth Form Cre8tive Curriculum PSHE Units we have include: ✰✰ [Y12 Health & Wellbeing PSHE Unit](h/teaching-resource/ks5-pshe-lessons-health-and-wellbeing-12319324) ✰✰ [Y13 Health & Wellbeing PSHE Unit](/teaching-resource/ks5-pshe-lessons-emotional-health-and-wellbeing-unit-12319346) ✰✰ [Sixth form Sex Education Revisited Unit](/teaching-resource/ks5-pshe-lessons-12319339) ✰✰ [Y12 Positive Wellbeing PSHE Unit](/teaching-resource/ks5-pshe-lessons-12319349) ✰✰ [Y12 Personal Finance PSHE Unit](/teaching-resource/ks5-pshe-lessons-personal-finance-unit-12319332) ✰✰ [Y13 Personal Finance PSHE Unit](/teaching-resource/ks5-pshe-lessons-y13-personal-finance-unit-12319335) ✰✰ [Sixth Form Careers and Enterprise Unit](/teaching-resource/ks5-pshe-lessons-sixth-form-careers-12319343) ✰✰ [Y12 Equality & Diversity Unit](/teaching-resource/ks5-pshe-health-safety-diversity-unit-12316277) ✰✰ [Y12 Drugs Education Unit](/teaching-resource/ks5-pshe-drugs-education-lessons-12319308) ✰✰ [Y13 Drugs Education Unit](/teaching-resource/ks5-pshe-lessons-y13-drugs-education-12319313) ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ The Cre8tive Team have made great efforts to aid schools during this difficult time by: ☞ Releasing over 100+ Free Products ☞ Allowing 200,000+ Free Downloads across our platforms (and counting) ☞ Launching over 10 Learning from home packs ☞ Setting up on TES the FREE 90 Day Wellbeing Challenge ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ Be Ofsted and DfE PSHE 2020 ready with our resources! Product Code: RSE/C8/SF/32

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PSHE Health & Wellbeing Unit: Managing Influence + Mental Health

Developing Agency & Managing Influence – PSHE Summer 2 Unit Mapped to PSHE Association Programme Builder | Theme: Choices & Influences Cre8tive Curriculum | Fully Resourced | Statutory 2020 Ready This fully resourced PSHE unit supports students in developing agency, confidence, and critical thinking when managing influence and making healthy choices. Aligned with the Secondary Competency-based Programme Builderfrom the PSHE Association, this unit focuses on the link between physical activity, mental health, and personal wellbeing. Perfect for Summer 2 (Choices & Influences) and supports statutory Health Education, Ofsted Personal Development criteria, and DfE 2020 RSE requirements. 📦 What’s Included: • ✅ 6+ PSHE Lesson Packs (editable + ready-to-teach) • ✅ Bonus: Health & Wellbeing Quiz • ✅ Bonus: Extended Wellbeing Project Activity • ✅ Curriculum Mapped to: H7, H8, H9, H10, H11, H12, H16, H18, H21, H31, R42 • ✅ Part of the Cre8tive Curriculum PSHE Builder Series 🧠 Unit Focus: Theme: Choices and Influences Topic: Developing agency and strategies to manage influence and access support 🧩 Lesson Outcomes: • Understand the link between physical and mental wellbeing • Explore how to maintain positive emotional health • Recognise and challenge stigma and myths around mental health • Learn how to make informed decisions about physical activity and health • Identify and access relevant support services • Develop resilience, self-awareness, and confidence 🎓 Each Lesson Includes: • 1 x Fully Editable PowerPoint • Confidence Checkers & Assessment Opportunities • Student Worksheets (in some lessons) • Mindfulness & Extension Activities • Video Clips & Higher-Order Thinking Tasks • Teacher Notes & Timings • Literacy Focus & Enquiry-Based Learning • Linked to the DfE Statutory Guidance and PSHE Association Core Themes 🔑 Key Vocabulary: Mental Health, Physical Wellbeing, Influence, Agency, Support Networks, Stigma, Resilience, Self-Advocacy, Healthy Habits, Critical Thinking This unit is ideal for schools using the PSHE Association’s Secondary Competencies-based Model. Perfect for Heads of PSHE, Pastoral Leaders, and Health Education Leads looking for structured, impactful, and student-centred content. **Check out some more of our most popular resources:** [☞ MISOGYNY ANDREW TATE + TOXIC MASCULINITY UNIT ](/teaching-resource/andrew-tate-misogyny-masculinity-respect-12784343) [Personal Finance as a young adult](/teaching-resource/resource-12767773) [Online Safety + Staying Safe](/teaching-resource/resource-12767785) [Y12 Survival Kit - Personal Safety ](/teaching-resource/resource-12767783) [Y11 Survival Kit - Revision + Exam Stress ](/teaching-resource/y11-survival-kit-revision-and-exam-stress-12410378) [British Values Explored Bundle](/teaching-resource/resource-12767791) [PSHE - Debating Topical Issues ](/teaching-resource/resource-12767789) [Society, Body Image + Peer Pressure ](/teaching-resource/resource-12767794) [Finance Risk + Online Safety ](/teaching-resource/resource-12767796) [☞ Masculinity + Misogyny Explored (Ks4)](http://) [☞ Boys to men - Masculinity (Ks3)](/teaching-resource/boys-to-men-masculinity-12168313) [☞ PSHE Masculinity + Men (Ks5)](/teaching-resource/ks5-pshe-masculinity-men-andrew-tate-12316252) [☞ What is Toxic Masculinity? (Ks3)](/teaching-resource/toxic-masculinity-andrew-tate-12168315) [☞ Incels Extremism Misogyny (Ks4) (Ks5)](/teaching-resource/-12784320) [☞ Sexism in society (Ks4) (Ks3)](/teaching-resource/sexism-in-society-pshe-12651810) [☞ What is Feminism? (Ks4) (Ks3)](/teaching-resource/what-is-feminism-12764298) [☞ Sexual Harassment (Ks4)](/teaching-resource/sexual-harassment-pshe-12651808) [☞ Dealing with anger and Frustration (Ks3) (Ks4)](/teaching-resource/what-is-anger-managing-anger-pshe-12285758)

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KS3 / KS4 PSHE Unit – Diet, Nutrition & Eating Disorders | Health & Wellbeing Curriculum

KS3 / KS4 PSHE Unit – Diet, Nutrition & Eating Disorders | Health & Wellbeing Curriculum This fully resourced 7-lesson PSHE unit explores the relationship between diet, mental health, and wellbeing. Covering topics such as healthy eating, processed food, eating disorders, and body image, this unit supports young people in developing a balanced understanding of nutrition and self-care. Designed for KS3 and KS4 students (ages 11–16), these lessons meet the requirements of the statutory Health and RSE curriculum while addressing key issues affecting both physical and mental health. Perfect for PSHE lessons, drop-down days, or health-themed weeks. **Lesson Topics Included:** * Healthy Diet on a Budget – Making informed and affordable choices * Sugar & Processed Foods – Understanding labels and long-term impact * Healthy Eating & Obesity – Causes, consequences, and myths * Cholesterol & Heart Health – Diet’s impact on physical wellbeing * Mental Health & Eating Disorders – Exploring anxiety, depression, and food * Eating Disorders in Focus – Anorexia, Bulimia & Binge Eating Disorder (BED) * Caffeine & Energy Drinks – Effects on the body, brain, and behaviour 📦 What’s Included in Each Lesson Pack: Fully Editable PowerPoint Presentation (Includes learning objectives, confidence checkers, assessment opportunities, embedded videos, visual aids, and discussion prompts) Comprehension & Critical Thinking Tasks – Suitable for all learners Student Activities – Quizzes, literacy tasks, scenario-based learning, and reflection Teacher Support Materials – Scaffolded content for non-specialists Wellbeing Focus – Promotes a healthy, balanced lifestyle and encourages body confidence **This unit is ideal for:** * PSHE Leads building a wellbeing or health education scheme of work * Safeguarding teams and school counsellors delivering preventative education * Teachers looking for sensitive, age-appropriate resources on body image and food issues Format: Fully editable PowerPoints + printable worksheets Age Group: KS3 / KS4 (11–16) Topics: Diet, Healthy Eating, Eating Disorders, Obesity, Energy Drinks, Nutrition & Wellbeing Give your students the tools to make healthy, informed choices around food and body image—while promoting mental and emotional wellbeing across your school community. **Why not check out some of our latest PSHE super bundles below:** [Friendships & Support Ks3 PSHE unit](/teaching-resource/friendships-and-support-pshe-unit-ks3-relationships-education-13127639) [Online Safety + Staying Safe Ks3 PSHE unit ](/teaching-resource/online-safety-the-internet-pshe-unit-13127607) [Bullying & Conflict PSHE Unit ](/teaching-resource/bullying-conflict-ks3-pshe-unit-relationships-education-13127642) [British Values Explored Bundle](/teaching-resource/resource-12767791) [Romance, Love + Relationships](/teaching-resource/romance-love-and-relationships-pshe-unit-ks4-13127648) [Society, Body Image + Peer Pressure ](/teaching-resource/resource-12767794) [Finance Risk + Online Safety ](/teaching-resource/resource-12767796) **Leave a positive review and we will send you a free lesson on any PSHE Topic. Just email Mike at thecre8tiveresources@gmail.com **

£22.50

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