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“Care for Yourself: A Fun Rhyming Read on Self-Care for Kids” is a cheerful and educational poem that teaches children the importance of self-care. It covers how to look after their body, mind, and emotions through simple actions like eating healthy, getting enough rest, exercising, and expressing their feelings. The poem emphasises the value of taking breaks and caring for oneself to feel happy and strong.

Benefits for children:
This poem helps children understand self-care in an engaging and fun way. By reading this, they will learn:

• Healthy habits for physical well-being (eating, exercising, sleeping).
• The importance of emotional self-care (talking about feelings, laughing, finding calm).
• How to manage stress and feel happier through simple activities.
• Ways to build confidence in taking care of themselves.

Target Ages:
This is perfect for children aged 5-11. It’s written in easy-to-understand language and uses rhyme and rhythm to keep young readers entertained while learning valuable lessons about self-care.

Why buy?
This PDF provides children with a positive, fun read that encourages lifelong habits of taking care of their health and emotions. It is a great tool for parents, teachers, and caregivers who want to promote well-being in children in an engaging way. The simple yet impactful message will leave children feeling empowered to take care of themselves every day.

Total Page Count in Digital Format: 15

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