The purpose of “Abstract Art” as a therapeutic activity is to provide students with a creative and non-verbal outlet for expressing complex emotions, thoughts, and experiences that may be difficult to put into words. Through abstract art, students can explore their inner world freely, fostering self-awareness and emotional release.
Using their minds to create different shapes and forms to describe the emotions.
This activity aims to help students:
Explore and process feelings that might be confusing, overwhelming, or hard to articulate verbally.
Enhance self-discovery and insight by allowing students to experiment with colors, shapes, and forms that represent their internal states.
Reduce stress and anxiety by engaging in a mindful and creative process.
Boost confidence and autonomy as students make their own choices about how to express themselves.
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£2.50