51ºÚÁÏ

Lesson resource for flexibility training methods. Includes photos, videos and explanations of each training method to prepare them for practically performing each one.

Additional principles of training lesson resource. BTEC Sport Level 2 - Unit 1 (exam unit)

BTEC Sport Level 2 - Unit 1 - Lesson resource for the basic principles of training (FITT)

Exercise intensity lesson resource. Includes: How exercise intensity is measured How to calculate Max Heart Rate (MHR) Borg RPE scale MHR calculation questions and scenarios

PowerPoint and accompanying worksheet for the ‘Importance of Fitness testing’ topic - Unit 1 (exam unit) - BTEC Sport Level 2

PowerPoint and accompanying worksheet for the ‘advantages and disadvantages of fitness tests’ topic - Unit 1 (exam unit) - BTEC Sport Level 2

Whole topic resources for Testing the Components of Fitness. Resources include: PowerPoint slides for each of the tests on the exam specification A video of each of the tests A description of each test Normative data for each test Record sheet

PowerPoint and accompanying worksheets for the Components of Skill-related Fitness. PowerPoints contain videos of all of the components of fitness and tasks to complete to prepare them for the BTEC Sport Unit 1 exam.

PowerPoint and accompanying worksheets for the Components of Physical Fitness. PowerPoints contain videos of all of the components of fitness and tasks to complete to prepare them for the BTEC Sport Unit 1 exam.

Whole Unit resource pack for BTEC Sport Unit 3 - Applying the Principles of Personal Training. Includes: Training programme design template Training diary PowerPoints for all topics Accompanying worksheets Assignment templates PAR-Q

Complete pack of resources for all topics on the exam. Includes: Detailed Powerpoint for each topic Accompanying worksheets for several areas Videos for all tests and training methods Normative data for each COF test Additional end of topic revision videos