51ºÚÁÏ

This circuit training resource is designed for Year 1 students to improve strength, coordination, and cardiovascular fitness through fun and engaging activities. Perfect for PE lessons, this pack includes clear instructions and a student-friendly recording sheet to track progress.

What’s Included:
✔ Teacher guidance sheet with step-by-step instructions for six circuit stations
✔ Student recording sheet to track progress and motivate improvement
✔ Modifications for each activity to accommodate different abilities

Circuit Stations:
★ Sit-ups/Quoit Pass – Builds core strength and coordination
★ Squats – Strengthens legs and improves balance
★ Spotty Dogs/Star Jumps/Jumping Jacks – Enhances cardiovascular fitness
★ Beanbag Hold – Develops arm and shoulder strength
★ Running on the Spot/Sprints – Boosts cardio and builds endurance
★ Press-ups – Strengthens arms, shoulders, and core

Why It’s Useful:
✔ Simple to set up and implement with clear teacher instructions
✔ Encourages progress with easy-to-use tracking sheet for students
✔ Differentiated activities to ensure all children can participate
✔ Promotes physical activity and healthy habits from a young age

Suggested Use Cases:
Ideal for Year 1 PE lessons, fitness activities, circuit training, developing coordination, and promoting gross motor skills.

Search Tags:
Year 1 PE | Circuit training | Physical education activities | Primary PE | Fitness for children | Strength and coordination | Exercise tracking | Movement skills | Gross motor skills | Cardiovascular fitness