51ºÚÁÏ

In this engaging planning lesson, students learn how to design and prepare a nutritious soup using seasonal ingredients. They explore what makes a balanced meal, consider sustainability, and apply their knowledge of food groups to create their own unique soup recipe.

The lesson begins with a starter discussion on flavour combinations before moving into a guided planning task. Students select ingredients from set categories (base, vegetables, protein, carbohydrates, liquid, and flavourings) and justify their choices in terms of nutrition, taste, and customer appeal.

Opportunities for peer pitching and class voting help to build communication skills, while the planning sheet supports learners in preparing for the practical session that follows.

Designed for Year 7, but suitable for KS3 Food & Nutrition or as part of a healthy eating unit. Works well as the first half of a two part project, leading into the Hidden Sugars lesson, where students evaluate their creations.