This sensory overload social story helps children with Autism, ADHD, and Sensory Processing Disorder (SPD) understand their triggers and develop calming strategies. Using clear language and relatable scenarios, it supports emotional regulation and self-advocacy in overwhelming environments.
Perfect for teachers, SENCOs, therapists, and parents, this resource teaches children how to manage loud noises, bright lights, strong smells, and crowded spaces with confidence.
What’s Included?
✔ Sensory Overload Explained – Simple, reassuring explanation.
✔ Recognising Triggers – Identifying sensory challenges.
✔ Self-Regulation Strategies:
• Finding a quiet space
• Using sensory tools (e.g., noise-cancelling headphones, weighted items)
• Using comfort items (e.g., soft toys, familiar objects)
• Deep breathing techniques
• Communicating needs
✔ Real-Life Scenario – Relatable experience for practical learning.
✔ Helping Others – Encourages awareness and empathy.
✔ 2 Interactive Worksheets:
• Personal Sensory Plan – Identifying triggers & coping strategies.
• Reflection & Discussion Sheet – Reinforces learning through guided questions.
Who Is This For?
✔ Teachers & SENCOs – Classroom-friendly resource.
✔ Therapists & Counsellors – Supports emotional regulation.
✔ Parents & Caregivers – Home learning tool.
✔ For EYFS, KS1, KS2, and older SEND learners.
Format & Printing
✔ Printable PDF – Ready to use.
✔ Print as single pages or booklet.
✔ Laminate key pages for reusability.
Why Use This Social Story?
• Child-Friendly & Relatable – Simple language, beautifully illustrated with real-world examples.
• Supports Emotional & Sensory Needs – Designed for Autism, ADHD, and SPD learners.
• Encourages Independence & Self-Advocacy – Helps children recognise and express their needs.
Download now to help children manage sensory overload with confidence.
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