Puberty PSHE
Subject: Personal, social and health education
Age range: 11-14
Resource type: Lesson (complete)
Introduction to Puberty. PSHE Lesson Pack. Puberty Lesson, Editable PowerPoint, Lesson Assessment, Student Resources, Signposting to extra support services. Bonus Mindfulness Activity and much more.
Learning Outcomes:
To describe the emotional, social and physical changes that happen during puberty
To empathise with those that are starting puberty and understand how to support them
Will understand that girls and boys develop differently during puberty
Key Terms Covered
Puberty Hygiene Hormones Vagina Penis Adolescence Social Emotional Physical
Each Lesson Pack Contains:
We sell Complete PSHE and Citizenship Units - Take a look at some of them here:
Gangs Drugs and Alcohol Unit
Politics, Parliament and Me Unit
KS4 Careers and Gatsby Benchmarks Unit
Extremism and Terrorism PREVENT Unit
Exploring British Values Unit
LGBTQAI+ PSHE Unit of Work
Celebrating Diversity in the UK
A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.
Health and Puberty | PSHE Unit (KS3) – Puberty, Hygiene, Healthy Habits & FGM Awareness This ready-to-teach PSHE unit supports pupils through key physical, emotional, and social changes experienced during adolescence. Covering puberty, hygiene, healthy routines, and 51 topics like unwanted contact and FGM, this unit equips students with the knowledge and confidence to manage their wellbeing and personal development effectively. Aligned with the Spring 2 – Health and Wellbeing theme of the PSHE Association Secondary Thematic Model, this unit is ideal for building a strong foundation in personal health education. ✅ What’s Included: • 10 Editable PSHE Lesson PowerPoints • Bonus Y7 PSHE Introduction & Puberty Recap Quiz • Student Worksheets (where applicable) • Confidence Checkers & Assessment Activities • Mindfulness and Reflection Tasks • Video & Visual Resources • Full Teacher Guidance Notes • Fully mapped to the latest DfE and PSHE Association guidance 💬 Lesson Topics: ☞ Introduction to Puberty ☞ Boys’ Puberty – Physical and Emotional Changes ☞ Girls’ Puberty – Periods and Puberty Preparation ☞ Dental Hygiene and Preventing Tooth Decay ☞ Personal Hygiene and Self-Care ☞ Understanding FGM – Protection, Rights, and Reporting ☞ Physical Health and General Wellbeing ☞ The Importance of Sleep and Relaxation ☞ The Dangers of Alcohol ☞ The Risks of Smoking and Nicotine Use Bonus Lessons: ☞ Welcome to Y7 PSHE Lesson ☞ Puberty Recap Homework Quiz ________________________________________ 🎯 Learning Objectives: Students will learn: • How to maintain healthy lifestyle habits including diet, dental care, exercise and sleep • How to manage the emotional and physical changes associated with puberty • How to make safe, informed choices about substances such as alcohol and nicotine • About personal hygiene and taking responsibility for self-care • How to recognise inappropriate contact and how to seek support • What FGM is, why it is illegal, and how to protect themselves and others Curriculum Coverage This unit covers all three core PSHE themes: 🧠 Health & Wellbeing 💬 Relationships 🌍 Living in the Wider World Mapped to the Programme of Study (PoS refs: R15, R39, L1, L4, L5, L9, L10, L12) Compliant with statutory Health and RSE guidance (DfE 2020) Why Choose Cre8tive Curriculum? At Cre8tive Curriculum, we specialise in high-quality, editable PSHE resources that empower teachers and engage students. Each lesson is crafted to support inclusive learning, promote 51 awareness, and prepare pupils for the real-world challenges of adolescence.
Building Self-Confidence, Self-Worth & Puberty Education – PSHE Unit for KS3 Aligned with the PSHE Association’s Competency-Based Model Spring 2 Theme: Independence and Aspirations Support your students through one of the most critical stages of personal development. This PSHE unit helps students explore identity, develop confidence, understand puberty, and challenge negative body image influences—essential tools for emotional wellbeing and academic resilience. 🔍 Core Focus Areas: • Developing confidence and self-esteem • Emotional impact of puberty and adolescence • Menstrual wellbeing and hygiene • Body image and media influence • Managing physical and emotional change 🎁 Bonus Resources Included: ✓ Puberty Quiz – to check understanding in a fun and engaging way ✓ Puberty Project – reflective and informative activity pack 🎯 Learning Objectives: ✔ Ways to build self-confidence and self-worth ✔ Understanding emotional and physical changes during puberty ✔ Exploring the impact of puberty on self-concept ✔ Menstrual wellbeing education and coping strategies ✔ Identifying and managing media influences on body satisfaction 📦 What’s Inside Each Lesson Pack: • 1 Fully Editable PowerPoint Presentation • Student Worksheets (included in some lessons) • Mindfulness & Reflection Activities • Confidence Checkers for Assessment • Embedded Videos & Interactive Tasks • Teacher Notes for Easy Delivery • Literacy and Critical Thinking Focus • Mapped to 2020 Statutory Health & RSE Guidance • PSHE Association PoS References: H1–H5, H34, L24 💡 Why Choose Cre8tive Curriculum? Our PSHE resources are trusted by hundreds of schools across the UK. Designed by educators, for educators, this curriculum is ready to teach, high-quality, and fully editable — ideal for supporting Ofsted’s Personal Development requirements. ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ **Check out some more of our most popular resources:** [☞ MISOGYNY ANDREW TATE + TOXIC MASCULINITY UNIT ](/teaching-resource/andrew-tate-misogyny-masculinity-respect-12784343) [Personal Finance as a young adult](/teaching-resource/resource-12767773) [Online Safety + Staying Safe](/teaching-resource/resource-12767785) [Y12 Survival Kit - Personal Safety ](/teaching-resource/resource-12767783) [Y11 Survival Kit - Revision + Exam Stress ](/teaching-resource/y11-survival-kit-revision-and-exam-stress-12410378) [British Values Explored Bundle](/teaching-resource/resource-12767791) [PSHE - Debating Topical Issues ](/teaching-resource/resource-12767789) [Society, Body Image + Peer Pressure ](/teaching-resource/resource-12767794) [Finance Risk + Online Safety ](/teaching-resource/resource-12767796) [☞ Masculinity + Misogyny Explored (Ks4)](http://) [☞ Boys to men - Masculinity (Ks3)](/teaching-resource/boys-to-men-masculinity-12168313) [☞ PSHE Masculinity + Men (Ks5)](/teaching-resource/ks5-pshe-masculinity-men-andrew-tate-12316252) [☞ What is Toxic Masculinity? (Ks3)](/teaching-resource/toxic-masculinity-andrew-tate-12168315) [☞ Incels Extremism Misogyny (Ks4) (Ks5)](/teaching-resource/-12784320)
Puberty and Body Development Unit (8 Lessons and Assessments) Citizenship and PSHE (Life Skills & Wellbeing) Unit of Work Pack. **Theme:** Health and Wellbeing **Unit:** Puberty and Body Development **Contents** 9 Lesson Packs (See below for Contents) Lots of activities Assessment opportunities and End of Unit assessment Tracker 8 Mindfulness Extension activities 1 x 12 Page Student Work Booklet that follows the lessons (optional if not using exercise books - or use as SEN support) **Additional Resources** - Puberty End of Unit Quiz - Puberty Magazine Project with Assessment Criteria and all supporting materials - Loyalty Reward Cards **Lesson Topics** 1. Introduction to puberty 2.Boys Puberty (Wet dreams and erections) 3&4.Girls Puberty (Periods and feminine Hygiene Products) x 2 hour lesson 5.Personal Hygiene and staying Clean and Healthy 6.Growing Up (Intro to FGM and Female anatomy) 7.Consent, Assertiveness and Hormones 8.Optional Extra Female Puberty and growing up Lesson (Detailed lesson about Menstrual Cycle and coping with Periods, PMS and other related topics, thrush) **Each Lesson Pack Contains:** • 1 Fully Editable PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) • Student Worksheet(s) • Mindfulness Extension Activities • Assessment Opportunity (Confidence Checker) • Teacher Notes (On some slides) • Mapped against Latest DfE Guidance, PSHE Association Core themes and Requirements ** The Cre8tive Curriculum way!** Our shared vision at Cre8tive Curriculum is to help teachers to equip students with the knowledge and skills to take ownership of their own learning and become independent critical thinkers. Products come ‘Ready-to-Teach’ with everything you need for educational, fun and creative lessons. We sell complete PSHE and Citizenship Units - Take a look at some of them here: [STI and Contraception Unit ](/teaching-resource/contraception-and-sti-s-pshe-unit-12202134) [Sex, the law and Consent Unit](/teaching-resource/sex-consent-law-pshe-unit-12202129) [Relationships & Sex Education Unit](/teaching-resource/relationships-and-sex-education-12202125) [Politics, Parliament and Me Unit ](/teaching-resource/-12169990) [Gangs, Dugs and Alcohol Unit ](/teaching-resource/gangs-drugs-and-alcohol-pshe-unit-12172422) [KS4 Careers and Gatsby Benchmarks Unit ](/teaching-resource/-12168193) [Extremism and Terrorism PREVENT Unit ](/teaching-resource/extremism-and-terrorism-unit-prevent-12168181) [Exploring British Values Unit ](h/teaching-resource/exploring-british-values-12168178) [LGBTQAI+ PSHE Unit of Work ](/teaching-resource/lgbtq-unit-of-work-bundle-pshe-2020-12165986) [Celebrating Diversity in the UK ](/teaching-resource/pshe-2020-unit-celebrating-differences-12164467)
Something went wrong, please try again later.
This resource hasn't been reviewed yet
To ensure quality for our reviews, only customers who have purchased this resource can review it
to let us know if it violates our terms and conditions.
Our customer service team will review your report and will be in touch.