
The Emotions - Level 4 workbook is the final installment in a four-part series, designed to deepen learners’ understanding of complex emotions and refine their emotional intelligence. Building upon the skills developed in previous levels, this workbook encourages critical thinking, self-awareness, and emotional regulation through engaging activities and reflection exercises.
Key Features:
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Advanced Emotional Vocabulary: Introduces nuanced emotions such as admiration, horror, amusement, empathy, awkwardness, love, desire, and gratitude.
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Emotion Recognition:
Guides learners in identifying these emotions in themselves and others using visual cues and thought-provoking prompts. -
Self-Reflection Activities: Encourages introspection on emotional triggers, comfort levels, and self-perceptions when experiencing these feelings.
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Emotional Scales: Provides rating exercises to help learners assess the intensity of emotions in different scenarios, fostering deeper emotional insight.
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Body Awareness: Links emotions to physical sensations and body language, enhancing awareness of emotional responses.
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Emotion Regulation Strategies: Equips learners with practical techniques to manage and respond to emotions in a healthy and constructive manner.
This final workbook is ideal for older children, teens, or those looking to master emotional intelligence. By exploring a broad spectrum of emotions, it empowers learners to navigate their feelings with confidence and empathy in everyday life.
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