

Support pupils in understanding and managing their anxiety with this reflective, therapeutic resource pack—perfect for calm corners, wellbeing rooms, and one-to-one interventions.
The Calm Corner – Anxiety Strategies Pack offers a collection of printable, calming activities designed to help children and young people identify anxious thoughts, understand their emotions, and develop practical coping skills. Ideal for primary and secondary settings, this pack gives pupils a safe space to process worries and take positive action.
What’s included:
• Feelings Check-In Sheets – gentle prompts to help pupils identify and express how they’re feeling
• Circles of Control Activity – encourages pupils to focus on what they can control, building resilience
• Why Am I Anxious? Activity – helps children explore the source of their anxiety
• My Worried Thoughts Activity – encourages pupils to write or draw their anxious thoughts, making them easier to manage
• Thought Clouds Activity – supports reframing unhelpful thoughts in a calming, visual format
• BACE Journal Activity – based on the BACE model (Body, Achievement, Connection, Enjoyment), promoting daily wellbeing habits
Why this pack supports emotional wellbeing:
• Helps pupils recognise and manage anxious feelings in a structured, supportive way
• Promotes self-reflection and self-regulation through accessible activities
• Encourages the development of healthy coping strategies and positive thinking patterns
• A perfect addition to any calm corner, with a child-friendly, soothing design
Ideal for:
• Calm corners in primary or secondary classrooms
• Wellbeing hubs, nurture groups, and SEN interventions
• Pastoral staff supporting pupils with low-level anxiety
• PSHE and emotional literacy sessions focusing on mental health and resilience
This resource pack helps transform your calm corner into a place where pupils can not only feel safe—but also learn how to manage anxiety in positive, proactive ways. Thoughtfully designed and easy to use, it’s an essential resource for any school focused on pupil wellbeing.
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