Brain Science and Emotional regulation planning using the upstairs and downstairs brain model by Dan Siegel. Including the idea of ‘flipping your lid’ aimed at KS1 and KS2 children to support with emotional resilience, problem solving, emotional awareness and recognising their emotions. This is a set of 5 lessons which will compliment PSHE schemes of work and Zones of regulation learning.
5 lessons
Lesson 1
Learning about the upstairs and downstairs brain within the brain house
Lesson 2
Learning about ‘flipping your lid’
Lesson 3
Learning about your triggers for angry emotions and flipping your lid
Lesson 4
Learning about calming strategies
Lesson 5
Applying what we have learnt about our brains and emotions to solve problems.
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£3.00