A reflective journal prompt for each day in April suitable for both children and adults to support emotional regulation and self awareness.
Connect as a class or family by using these together and you will learn more about how to support each other through the tough times and celebrate the good times.
Alternatively, use this on your own as part of quiet daily self-care time to explore your own thoughts and feelings.
And remember - journaling doesn’t have to be a written activity. You can draw, doodle or simply talk about your ideas.
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