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This engaging and interactive self-care quiz is designed to help students discover different ways to take care of their mental, physical, and emotional well-being. By answering simple and fun questions, students will explore their personal preferences for self-care activities, from relaxing habits to staying active and focused. Each question offers easy-to-understand options, making it a great tool for self-reflection.

Benefits:

• Helps students recognize and develop healthy self-care habits.
• Encourages self-awareness and mindfulness about personal well-being.
• Supports emotional regulation and stress management skills.
• Promotes a positive mindset and healthy lifestyle choices.

Why Buy This Printable PDF?
This printable PDF is a valuable resource for teachers, parents, or guardians looking to teach young people the importance of self-care. It provides a fun, easy way to discuss mental health and wellness in a supportive, non-judgmental way. The quiz is perfect for classroom activities or at-home use and offers a tangible takeaway for students to refer to when they need a little reminder about how to care for themselves.

Aimed At:
This self-care tick the box quiz is ideal for students aged 9-14, making it a perfect fit for middle school classrooms or as part of home education. It’s designed to be approachable and fun while offering real benefits in understanding personal self-care needs.

Click the download button to access all 15 questions.

This resource is in line with International Self-Care Day, 24th July

Total Page Count in Digital Format: 9

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