Emotions can manifest physically. They might make us have knots in our stomach, a headache or a dry throat. The purpose of this activity is to give a young person a chance to acknowledge their feelings and provide them with a safe space to express themselves.
2x A4 emotion chart activity sheets, designed to be painted or coloured.
1x A4 example provided.
Fill in the key then transfer the colours to the area of the body where they feel this emotion.
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#mentalhealth
#emotionchart
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£1.50