
Working in a college setting can be both rewarding and demanding. From managing workload pressures to supporting students with complex needs, staff wellbeing is often impacted.
This CPD session provides practical strategies to recognise stress, build resilience, and create a positive workplace culture.
The session is fully written with the presentation, includes trainer notes where appropriate and all activities are embedded.
Learning Outcomes:
- Understand the concept of wellbeing and why it matters in an educational setting
- Identify key factors that can impact personal and professional wellbeing
- Recognise the signs and effects of stress and burnout
- Learn how to regulate emotions using the Window of Tolerance model
- Explore effective strategies to maintain and enhance wellbeing
Ideal for: Lecturers, teachers, tutors, support staff, pastoral teams, and college leaders
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