Everything you need to teach Physical Training.
This Includes:
Student Workbook (84 pages)
Each lesson has a learning objective, starter retrieval activity, key information, tasks, questions. There is a glossary of key terms and an end of unit test.
Workbook Answer Booklet (35 pages)
Answers included for everything covered in the student workbook.
Powerpoints for each lesson that link with the student workbook and include answers to starter activity, student tasks and questions.
Lesson 1 - Health and Fitness
Lesson 2 - The Components of Fitness
Lesson 3 - Fitness Testing
Lesson 4 - Reasons for and limitations of fitness testing
Lesson 5 - The Principles of Training
Lesson 6 - The Methods of Training
Lesson 7 - Heart Rates and Training Zones
Lesson 8 - Training Seasons
Lesson 9 - Preventing Injury
Lesson 10 - Warm Up and Cool Down
Also included are fitness test cards and knowledge organisers - these have been scaffolded to provided different levels of challenge
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£15.00