Make your fitness lessons active, structured, and engaging with this Year 7–8 Fitness Booklet, created to support practical PE sessions through clear guidance, purposeful activities, and student reflection. Designed specifically for Key Stage 3, this resource helps students build foundational knowledge of fitness components while developing their physical performance and tracking personal progress.
Whether you’re delivering a fitness unit, circuit training, or warm-up sessions, this booklet offers a consistent and easy-to-use structure that encourages independent learning and active participation.
Product Features:
Tailored for Years 7–8, with age-appropriate language and tasks
Introduces key components of fitness through fun, practical activities
Includes warm-ups, fitness testing logs, circuit templates, and reflection tasks
Ideal for use during lessons, as homework, or for cover work
Perfect for PE teachers who want a ready-to-go, student-friendly resource to support fitness education in a practical setting.
Something went wrong, please try again later.
This resource hasn't been reviewed yet
To ensure quality for our reviews, only customers who have purchased this resource can review it
to let us know if it violates our terms and conditions.
Our customer service team will review your report and will be in touch.
£2.00