
Working in secondary education can be both rewarding and challenging. From managing workload pressures to supporting students with complex needs, staff wellbeing is often at risk.
This CPD session presentation provides practical strategies to recognise stress, build resilience, and maintain a positive work-life balance.
Complete with trainer notes and activities throughout, this session covers:
- What wellbeing means in the context of school staff
- How to Identify key factors that impact personal and professional wellbeing
- How to Recognise the signs of stress and burnout
- How to Explore the Window of Tolerance and how it supports emotional regulation
- Discovering effective strategies to enhance and sustain wellbeing
Ideal for: Teachers, support staff, pastoral teams, and school leaders
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