
Sensory Overload Social Story | 1st Person | Emotional Regulation & Coping Strategies
Help children understand and manage sensory overload with this supportive, first-person social story. Written by a teacher and SENCO, this resource helps learners identify triggers, communicate needs, and use calming strategies.
Perfect for students with autism, sensory processing differences, or anxiety, it’s ideal for use in special education, calm corners, or school counselling.
What’s included:
Printable social story in colour and black & white
Covers common triggers (noise, lights, textures, etc.)
Teaches coping tools like deep breathing and safe spaces
Includes reflection prompts & discussion questions
Use for:
Self-regulation, emotional literacy, and daily check-ins
Autism support, sensory circuits, and SEND interventions
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