Full powerpoint for lesson with the following learning intentions on health and fitness.
Learning Question
What are the physical, mental and social health and fitness benefits of regular exercise and the consequences of a sedentary lifestyle?
Differentiated Learning outcomes:
AO1 KNOW: Define the terms health and fitness and outline the consequences of a sedentary lifestyle.
AO2 APPLY: Explain using examples the relationship between health and fitness and examine reasons how and why different lifestyle choices impact upon our health, general and specific fitness.
AO3 EXTEND (ANALYSIS / EVALUATION): Justify the importance of regular exercise on our health, general and specific fitness
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