
Quick, reflective wellness check sheet designed for T Level Health students. Includes emoji-style checkboxes and space to identify support needs and successes.
This student-friendly wellness check sheet supports reflection on mental, emotional, and physical wellbeing. Designed for learners on the T Level Health: Supporting the Mental Health Team pathway, it helps build self-awareness and opens the door for early intervention and pastoral conversations.
What’s Included
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Emoji-style checkboxes for quick mental health snapshots
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Prompts for reflection on stress, support networks, and coping
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Open-ended questions for student goal setting and reflection
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Encouragement to connect with tutors or support staff
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Printable or digital use (editable Word format)
Perfect for:
T Level Health & Social Care learners
Functional Skills, NCFE CACHE students
Tutorials, enrichment, or placement prep
Pastoral teams tracking student wellbeing
** Use this resource to:**
Build a culture of wellbeing and check-in
Identify learners who may need additional support
Create consistent reflection habits across placements or units
Encourage learner voice and ownership of their mental health
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