This printable mental health journal is an ideal tool for educators and school counselors supporting student wellness. Includes self-care activities, daily emotional check-ins, and weekly guided prompts covering topics like mindfulness, gratitude, and coping strategies.
Features:
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Calming layout suitable for ages 12+
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Sections: daily moods, gratitude, challenges, self-care (no of pages printable on demand)
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Monthly mood tracker & habit log
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6 prompt pages with therapy-style journaling
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Coping exercises & positive affirmation lists
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Completely Editable
Use it in PSHE lessons, school wellbeing programmes, or in counseling. Foster a healthy mental health awareness culture in your school.
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£5.00