This guide works alongside our free, interactive, customisable PSHE lessons (available from ) but can also be used independently to support whole-school PSHE practice. We’ve designed it with KS1 in mind, but it’s equally relevant for teaching KS2 and beyond.
About this guide
Support children’s learning about physical health and wellness with this comprehensive, easy-to-follow CPD guide. Whether you’re discussing healthy habits, movement, hydration, hygiene, or the role of health professionals, this guide helps you deliver lessons and answer questions with clarity and care.
Designed to strengthen subject knowledge and support CPD, this guide makes it easier to lead thoughtful, age-appropriate discussions and respond confidently to children’s questions, without adding to your workload.
What’s inside?
• Key facts about physical health and wellbeing
• Plain English explanations about healthy habits, building a routine, and the people who can help us stay well
• Guidance for addressing misconceptions and questions
• Safeguarding considerations
• A glossary of child-friendly terms
• Links to further reading and expert advice
Use it for:
• Boosting subject knowledge and confidence
• Planning effective PSHE lessons
• Supporting non-specialists
• Sharing with families to reinforce key learning at home
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